Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce
- Whole Foods Market: $4.54 – $5.10 · in stock at 59 of 63 stores we track
- Cals
- 190
- Protein
- 30g
- Carbs
- 1g
- Fat
- 7g
per 1 can drained (113g)
Diets and labels it fits
Why it's keto
Net carbs are <1g per serving (total carbs 0.99g, fiber 0g), fat 7g, protein 30g.
- Total Carbohydrate 0.99g
- Protein 30g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can drained (113g)
Amount per servingCalories190
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 350mg
- 15%
- Total Carbohydrate 1.0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 30g
- 60%
- Vitamin D 1mcg
- 5%
- Calcium 6.5mg
- 1%
- Iron 0.6mg
- 3%
- Potassium 305mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
albacore tuna, olive oil, salt.
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