734 Low FODMAP foods in stock at Whole Foods Market Post Oak (Houston, TX)
734 low-FODMAP foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,922 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
This store's picks closely match the chain-wide low fodmap list, so the Whole Foods Market page is the better overview.
Showing 4 of 734
1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.14$4.49- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 11Also at 481 of 523 Whole Foods Market storesWhy it's low fodmap
Single-ingredient fish (skipjack tuna) and water; fish is a low-FODMAP food.
- Skipjack Tuna, Water.
2.Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce
$4.54$6.49- Cals
- 190
- Protein
- 30g
- Carbs
- 1g
- Fat
- 7g
per 1 can drained (113g)
On saleAisle: Aisle 11Also at 401 of 523 Whole Foods Market storesWhy it's low fodmap
Tuna and olive oil are low FODMAP; no high-FODMAP ingredients present.
- Albacore Tuna
- Olive Oil
3.Organic Valley Organic Free-Range Large Brown Eggs, 18 Count | Free-range hens • Organic non-GMO feed • Farmer-owned co-op
$7.58$10.49- Cals
- 60
- Protein
- 6g
- Carbs
- 1g
- Fat
- 4g
per 1 egg (50g)
On saleAisle: DairyAlso at 344 of 523 Whole Foods Market storesWhy it's low fodmap
Eggs are low FODMAP per Monash University guidelines.
- Ingredients: Organic Eggs.
4.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings
$37.21$49.99- Cals
- 120
- Protein
- 25g
- Carbs
- 2g
- Fat
- 1g
per 1 scoop (32g)
On saleAisle: Aisle 11Also at 338 of 523 Whole Foods Market storesWhy it's low fodmap
Product is Monash University Low FODMAP Certified.
- MONASH UNIVERSITY LOW FODMAP CERTIFIED on brand page
See all 734 low-FODMAP foods at Whole Foods Market Post Oak
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.