1,035 High protein per calorie foods in stock at Whole Foods Market Montrose (Houston, TX)
1,035 foods with the most protein per calorie were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,035
1.Wild Planet Wild Skipjack Tuna with Dill Pickles, 3 Oz Can, Pack of 1 | Sustainable Pole & Line Caught Canned Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$1.99$2.99- Cals
- 100
- Protein
- 16g
- Carbs
- 2g
- Fat
- 3.5g
- Sat fat
- 0.5g
per 3oz (85g)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $2.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
$1.99$2.99- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 container (85g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $2.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
3.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings
$37.21$49.99- Cals
- 120
- Protein
- 25g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 scoop (32g)
On saleAisle: Aisle 6Also at 319 of 508 Whole Foods Market storesOn sale here at $37.21. Regular price $49.99 at Whole Foods Market Bellaire (4.4 mi away).
Why it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
4.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Chocolate, 21 Servings
$37.21$49.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 0g
per 1/3 cup (32g)
On saleAisle: Aisle 6Also at 254 of 508 Whole Foods Market storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
5.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$5.29- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Siggi's, Yogurt Pouch Strawberry Acai, 4.5 Ounce
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sat fat
- 1.5g
per 1 pouch (127g)
On saleAisle: BeerAlso at 435 of 508 Whole Foods Market storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
7.siggi's Protein Pack, Blueberry Pomegranate, 4.5 oz Yogurt Pouch
$1.92$2.49- Cals
- 110
- Protein
- 11g
- Carbs
- 11g
- Fat
- 2g
- Sat fat
- 1.5g
per 1 pouch (127g)
On saleAisle: BeerAlso at 441 of 508 Whole Foods Market storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Snack Sticks by Vermont Smoke & Cure – Uncured Pepperoni – Turkey – Healthy Meat Protein – 1oz Jerky Stick - 1 Count (Pack of 1)
$1.85$2.39- Cals
- 70
- Protein
- 8g
- Carbs
- 2g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 Stick (28g)
On saleAisle: Aisle 17Also at 276 of 508 Whole Foods Market storesWhy it's high protein per calorie
11.4 g of protein per 100 calories, at or above the 10 threshold for this list.
9.siggi’s Peach Mango Reduced Fat Yogurt Pouches, 3.5 oz, 4 ct Pack
$6.20$7.99- Cals
- 80
- Protein
- 8g
- Carbs
- 9g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 pouch (99g)
On saleAisle: DairyAlso at 422 of 508 Whole Foods Market storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
10.siggi’s Mixed Berries Reduced Fat Yogurt Pouches, 3.5 oz, 4
$6.20$7.99- Cals
- 170
- Protein
- 17g
- Carbs
- 17g
- Fat
- 3.5g
- Sat fat
- 2g
per 2 pouches (198g)
On saleAisle: DairyAlso at 450 of 508 Whole Foods Market storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,035 foods with the most protein per calorie at Whole Foods Market Montrose
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.