2,177 Keto foods in stock at Whole Foods Market Lamar (Austin, TX)
2,177 keto foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,147 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,177
1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 140
- Protein
- 5g
- Carbs
- 9g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 32Also at 432 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market East Austin (1.3 mi away).
Why it's keto
Net carbs are 3g per serving (9g total carbs - 6g fiber), below 5g threshold, and product is marketed as keto-friendly.
- Net carbs: 3g per serving
- Keto Snack (product name)
2.Flackers Organic Cheeze-Pleaze Multi-Seed Crackers, 4 Ounce 1-Pack | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs
$3.98$6.89- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 11g
- Fiber
- 6g
per 7 crackers (28g)
On saleAisle: Aisle 32Also at 448 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market East Austin (1.3 mi away).
Why it's keto
Net carbs per serving = total carbs 8g minus fiber 6g = 2g, which is ≤5g; product is fat-dominant (11g fat, 6g protein).
- Total Carbohydrate 8g
- Dietary Fiber 6g
- Total Fat 11g
3.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
per 8 crackers (30g)
On saleAisle: Aisle 32Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.79 at Whole Foods Market East Austin (1.3 mi away).
Why it's keto
Net carbs per serving is 1g (10g total carbs minus 9g fiber); fat provides 12g.
- Total Carbohydrate 10g
- Dietary Fiber 9g
- Total Fat 12g
4.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 26Also at 466 of 508 Whole Foods Market storesWhy it's keto
Net carbs = 5g per serving (7g total carbs - 2g fiber), which is at the threshold for keto.
- Total Carbohydrate 7g
- Dietary Fiber 2g
5.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$7.98$10.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 26Also at 469 of 508 Whole Foods Market storesWhy it's keto
Net carbs = 1g per serving (4g total carbs - 3g fiber), fat 19g, protein 5g.
- total carbs: 4g
- fiber: 3g
- fat: 19g
6.PUFFS SNACK PNUT BTR
$3.25$4.19- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 1g
per about 12 puffs (7g)
On saleAisle: Aisle 14Also at 442 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0.99g) is approximately 2g, which is low enough for a ketogenic diet.
- Total Carbohydrate 3g
- Dietary Fiber 0.99g
7.Once Again Natural Sesame Tahini - Salt Free, Unsweetened - 16 oz Jar, Packaging May Vary
$8.98$11.49- Cals
- 210
- Protein
- 6g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g)
On saleAisle: Aisle 29Also at 474 of 508 Whole Foods Market storesWhy it's keto
Net carbs (4g total carbs - 3g fiber = 1g) per serving, with 19g fat and 6g protein, making it suitable for a ketogenic diet.
- Total Carbohydrate 4g
- Dietary Fiber 3g
- Total Fat 19g
- Protein 6g
8.Spindrift Sparkling Water, Island Punch Flavored, Made with Real Squeezed Fruit, 12 Fl Oz Cans, Pack of 8 (Only 21 Calories per Can)
$5.98$7.49- Cals
- 21
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 13Also at 454 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 5g (total carbs 5g minus fiber 0g), which is at the upper limit for keto but product is fat-free and likely fit a strict keto diet in moderation.
- total carbohydrates: 5g per serving
9.Spindrift Grapefruit Sparkling Water 8pk, 12 FZ
$5.98$7.49- Cals
- 17
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 mL)
On saleAisle: Aisle 13Also at 476 of 508 Whole Foods Market storesWhy it's keto
Only 4g total carbs and 0g added sugars per serving, fits ketogenic guidelines for net carbs ≤5g.
- Total Carbohydrate 4g
- Includes 0g Added Sugars
10.Applegate Organic Smoked Turkey SL, 6 oz
$7.07$8.49- Cals
- 50
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 2 slices (55g)
On saleAisle: Aisle 33Also at 446 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and protein is high (11g) making it suitable for a ketogenic diet.
- Total Carbohydrate 0g per serving
- Protein 11g per serving
See all 2,177 keto foods at Whole Foods Market Lamar
2,167 more, with live stock, aisle and price when available.
More at Whole Foods Market Lamar
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.