385 Low glycemic foods in stock at Whole Foods Market East Austin (Austin, TX)
385 low-glycemic foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 385

1.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Lemon Garlic Olives, 8.1 OZ
$6.99$7.99- Cals
- 30
- Protein
- 0g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 0g
per 3 olives (15g)
On saleAisle: Prepared FoodsAlso at 481 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $7.99 at Whole Foods Market Lamar (1.3 mi away).
Why it's low glycemic
Total carbohydrates are 1g per serving, a very low amount, indicating low glycemic impact.
- Total Carbohydrate 1g

2.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Sundried Tomato Olives, 8.1 OZ
$6.99$7.99- Cals
- 35
- Protein
- 0g
- Carbs
- 1g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 1/8 cup (15g)
On saleAisle: Prepared FoodsAlso at 480 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $7.99 at Whole Foods Market Lamar (1.3 mi away).
Why it's low glycemic
Net carbs per serving are only 1g, with minimal protein and fat, resulting in a low glycemic impact.
- totalCarbohydrateG: 1
- dietaryFiberG: 0

3.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, glycemic impact minimal.
- total carbohydrate: 1g
- dietary fiber: 1g

4.Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$4.16$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 8Also at 480 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving; seaweed is a known low-GI food.
- net carbs 0g

5.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g

6.Organic Sweet 100 Cherry Tomatoes
$4.43$5.99- Cals
- 27
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
- Fiber
- 1.8g
- Sugar
- 3.9g
per 1 cup (149g)
On saleAisle: ProduceAlso at 202 of 508 Whole Foods Market storesWhy it's low glycemic
Cherry tomatoes are a non-starchy vegetable with a low glycemic index.
- Total Carbohydrate 5.8g per 1 cup (149g)

7.Organic Black Cherry Tomatoes
$4.43$5.99- Cals
- 26.8
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
- Fiber
- 1.8g
- Sugar
- 3.9g
per 1.0 cup
On saleAisle: ProduceAlso at 155 of 508 Whole Foods Market storesWhy it's low glycemic
Cherry tomatoes have a low glycemic impact due to low carbohydrate and high water/fiber content; the source lists them as 'Low sugar'.
- Low sugar
- Total Carbohydrate 5.796g
- Dietary Fiber 1.788g

8.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz
$9.99$12.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 6 FL OZ (180 mL)
On saleAisle: FrozenAlso at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.
- Total Carbohydrate 3g
- Dietary Fiber 0g

9.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 9Also at 421 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol

10.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$2.93$3.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
See all 385 low-glycemic foods at Whole Foods Market East Austin
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.