385 Low glycemic foods in stock at Whole Foods Market East Austin (Austin, TX)

385 low-glycemic foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 385

  1. MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Lemon Garlic Olives, 8.1 OZ

    1.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Lemon Garlic Olives, 8.1 OZ

    $6.99$7.99
    Cals
    30
    Protein
    0g
    Carbs
    1g
    Fat
    3g
    Fiber
    0g
    Sugar
    0g

    per 3 olives (15g)

    On saleAisle: Prepared FoodsAlso at 481 of 508 Whole Foods Market stores

    On sale here at $6.99. Regular price $7.99 at Whole Foods Market Lamar (1.3 mi away).

    Why it's low glycemic

    Total carbohydrates are 1g per serving, a very low amount, indicating low glycemic impact.

    • Total Carbohydrate 1g
  2. MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Sundried Tomato Olives, 8.1 OZ

    2.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Sundried Tomato Olives, 8.1 OZ

    $6.99$7.99
    Cals
    35
    Protein
    0g
    Carbs
    1g
    Fat
    3.5g
    Fiber
    0g
    Sugar
    0g

    per 1/8 cup (15g)

    On saleAisle: Prepared FoodsAlso at 480 of 508 Whole Foods Market stores

    On sale here at $6.99. Regular price $7.99 at Whole Foods Market Lamar (1.3 mi away).

    Why it's low glycemic

    Net carbs per serving are only 1g, with minimal protein and fat, resulting in a low glycemic impact.

    • totalCarbohydrateG: 1
    • dietaryFiberG: 0
  3. Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    3.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ

    $1.10$1.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  4. Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults

    4.Gimme 5 CT Sea Salt Grab & Go Organic Roasted Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults

    $4.16$5.99
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 8Also at 480 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving; seaweed is a known low-GI food.

    • net carbs 0g
  5. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    5.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $3.44$4.69
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  6. Organic Sweet 100 Cherry Tomatoes

    6.Organic Sweet 100 Cherry Tomatoes

    $4.43$5.99
    Cals
    27
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g
    Sugar
    3.9g

    per 1 cup (149g)

    On saleAisle: ProduceAlso at 202 of 508 Whole Foods Market stores

    Why it's low glycemic

    Cherry tomatoes are a non-starchy vegetable with a low glycemic index.

    • Total Carbohydrate 5.8g per 1 cup (149g)
  7. Organic Black Cherry Tomatoes

    7.Organic Black Cherry Tomatoes

    $4.43$5.99
    Cals
    26.8
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g
    Sugar
    3.9g

    per 1.0 cup

    On saleAisle: ProduceAlso at 155 of 508 Whole Foods Market stores

    Why it's low glycemic

    Cherry tomatoes have a low glycemic impact due to low carbohydrate and high water/fiber content; the source lists them as 'Low sugar'.

    • Low sugar
    • Total Carbohydrate 5.796g
    • Dietary Fiber 1.788g
  8. Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    8.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    $9.99$12.99
    Cals
    10
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 6 FL OZ (180 mL)

    On saleAisle: FrozenAlso at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.

    • Total Carbohydrate 3g
    • Dietary Fiber 0g
  9. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    9.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 9Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  10. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    10.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $2.93$3.79
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g

See all 385 low-glycemic foods at Whole Foods Market East Austin

375 more, with live stock, aisle and price when available.

More at Whole Foods Market East Austin

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.