3,617 Weight-loss friendly foods in stock at Whole Foods Market East Austin (Austin, TX)
3,617 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,617
1.365 by Whole Foods Market Organic Apple Pumpkin Quinoa Cinnamon Baby Food Sgl, 4 OZ
$1.23$1.59- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 1 pouch (113g)
On saleAisle: Aisle 5Also at 354 of 508 Whole Foods Market storesOn sale here at $1.23. Regular price $1.49 at Whole Foods Market Gateway (8.7 mi away).
Why it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Rumford Baking Powder, 8.1 oz
$2.99$3.69- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 tsp (0.6g)
On saleAisle: DairyAlso at 345 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $4.99 at Whole Foods Market Lamar (1.3 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Natural Honey & Maple Turkey Breast Family Size, 10.5oz
$8.32$9.99- Cals
- 60
- Protein
- 11g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 456 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Domain (9.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 11g per serving
- dietary fiber: 0g per serving
4.True Story Foods Prosciutto Sliced, 3 Ounce
$6.36$7.49- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 28g
On saleAisle: Specialty Cheese and FoodsAlso at 389 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 8g per serving
- dietary fiber: 0g per serving
5.vitaminwater zero Squeezed, 20 fl oz
$1.69$1.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (20 fl oz)
On saleAisle: Aisle 5Also at 452 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.Mutti Passata Basil, 25 Ounce
$3.73$4.39- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 7Also at 462 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving
7.Mutti Whole Peeled Tomatoes (Pelati), 28 oz. | 1 Pack | Italy’s #1 Brand of Tomatoes | Fresh Taste for Cooking | Canned Tomatoes | Vegan Friendly & Gluten Free | No Additives or Preservatives
$3.73$4.39- Cals
- 20
- Protein
- 1.1g
- Carbs
- 4.7g
- Fat
- 0.2g
- Fiber
- 1.3g
per 1/2 cup (122g)
On saleAisle: Aisle 7Also at 447 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 1.1g per serving
- dietary fiber: 1.3g per serving
8.Medium Hass Avocado
$0.77$0.89- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 8g
- Fiber
- 3g
per 1/3 medium avocado (50g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
9.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Lemon Garlic Olives, 8.1 OZ
$6.99$7.99- Cals
- 30
- Protein
- 0g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
per 3 olives (15g)
On saleAisle: Prepared FoodsAlso at 481 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 30 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.MEDITERRANEAN MARKET BY DIVINA Pitted Marinated Sundried Tomato Olives, 8.1 OZ
$6.99$7.99- Cals
- 35
- Protein
- 0g
- Carbs
- 1g
- Fat
- 3.5g
- Fiber
- 0g
per 1/8 cup (15g)
On saleAisle: Prepared FoodsAlso at 480 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 35 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,617 weight-loss-friendly foods at Whole Foods Market East Austin
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.