771 Low FODMAP foods in stock at Whole Foods Market East Austin (Austin, TX)
771 low-FODMAP foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,109 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 771
1.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesOn sale here at $12.91. Regular price $15.49 at Whole Foods Market Gateway (8.7 mi away).
Why it's low fodmap
Beef is a low-FODMAP food, contains no onion/garlic or high-FODMAP ingredients.
- ingredients: Organic Beef
2.True Story Foods Prosciutto Sliced, 3 Ounce
$6.36$7.49- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 5g
per 28g
On saleAisle: Specialty Cheese and FoodsAlso at 389 of 508 Whole Foods Market storesOn sale here at $6.36. Regular price $6.99 at Whole Foods Market Gateway (8.7 mi away).
Why it's low fodmap
Pork and salt are single-ingredient, low-FODMAP foods.
- PORK, SEA SALT.
3.Seafood (Suppliers May Vary) Lobster Tail 4 oz
$8.88$9.99- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per Per 125 g
On saleAisle: MeatAlso at 400 of 508 Whole Foods Market storesOn sale here at $8.88. Regular price $8.99 at Whole Foods Market Lamar (1.3 mi away).
Why it's low fodmap
Lobster is low FODMAP per Monash University guidelines.
- Lobster
4.Mild Italian Pork Sausage
$5.77$6.49- Cals
- 190
- Protein
- 22g
- Carbs
- 1g
- Fat
- 10g
per 3 oz
On saleAisle: MeatAlso at 465 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients like garlic or onion. Fennel is low FODMAP in spice amounts.
- Pork, Water, Salt, Red Pepper, Black Pepper, Fennel
5.Fresh Sea Scallops
$33.99$35.99- Cals
- 55
- Protein
- 10g
- Carbs
- 2.5g
- Fat
- 0.5g
per 3 oz (85g)
On saleAisle: SeafoodAlso at 386 of 508 Whole Foods Market storesWhy it's low fodmap
Scallops are low FODMAP per Monash University guidelines.
- Are scallops low FODMAP? Yes, scallops are considered low FODMAP.
6.Pine Manor Organic Boneless Skinless Chicken Breast
$8.54$8.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
per 3.0 oz (85g)
On saleAisle: MeatAlso at 133 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient chicken breast is naturally low-FODMAP per Monash University guidance.
- organic chicken breast
7.Pine Manor Organic Boneless Skinless Chicken Breast
$9.49$9.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
per 3.0 oz
On saleAisle: MeatAlso at 150 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient chicken breast is clearly low-FODMAP per Monash; no onion, garlic, wheat, or legumes are present.
- Chicken Breast
8.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.29- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
per 1 bar (55g)
On saleAisle: Aisle 6Also at 438 of 508 Whole Foods Market storesWhy it's low fodmap
Product is labeled low-FODMAP friendly.
- Low-FODMAP friendly
9.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
10.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Tomatoes are low FODMAP in servings up to 1 medium (123g).
- Serving size: 1 tomato (123g)
See all 771 low-FODMAP foods at Whole Foods Market East Austin
761 more, with live stock, aisle and price when available.
More at Whole Foods Market East Austin
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.