286 High in iron foods in stock at Whole Foods Market Nashville Downtown (Nashville, TN)

286 foods high in iron were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,344 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 286

  1. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Iron
    21mg

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 21mg per serving, which is ≥3.6mg (20% DV).

    • Iron 21mg
    Check it at your store in the app →
  2. Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    2.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    $3.33$4.39
    Cals
    400
    Protein
    30g
    Carbs
    55g
    Fat
    7g
    Iron
    10.5mg

    per 15.2 fl oz (450 ml)

    On saleAisle: Aisle 8Also at 401 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 10.5 mg per serving, which is 60% of the Daily Value, exceeding the 20% DV threshold.

    • Iron: 10.5mg (60% DV)
    Check it at your store in the app →
  3. Banza 23g Protein Chickpea Penne, 8 oz

    3.Banza 23g Protein Chickpea Penne, 8 oz

    $3.32$4.29
    Cals
    340
    Protein
    23g
    Carbs
    56g
    Fat
    5g
    Iron
    5.3mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 4Also at 416 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.

    • Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
    Check it at your store in the app →
  4. Juice Greens Kale Organic, 15.2 Fl Oz

    4.Juice Greens Kale Organic, 15.2 Fl Oz

    $4.49$5.79
    Cals
    50
    Protein
    4g
    Carbs
    9g
    Fat
    0g
    Iron
    5mg

    per 1 bottle (450 ml)

    On saleAisle: Aisle 8Also at 482 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron: 5mg per serving
    Check it at your store in the app →
  5. Owyn, Dark Chocolate Plant Based Protein Shake, 12 Fl Oz

    5.Owyn, Dark Chocolate Plant Based Protein Shake, 12 Fl Oz

    $3.99
    Cals
    180
    Protein
    20g
    Carbs
    10g
    Fat
    7g
    Iron
    5mg

    per 12 fl oz (355ml)

    Aisle: Aisle 7Also at 387 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 5mg per serving, which is ≥3.6mg (20% DV).

    • Iron: 5mg per serving
    Check it at your store in the app →
  6. Protein Plantpowder Smoothie Coconut Almond, 9 Ounce

    6.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce

    $16.99
    Cals
    80
    Protein
    15g
    Carbs
    14g
    Fat
    2g
    Iron
    4mg

    per 1 Scoop (22g)

    Aisle: Aisle 3Also at 406 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is above the FDA threshold of 3.6mg (20% DV).

    • Iron 4mg (22% DV)
    Check it at your store in the app →
  7. Whole Foods Market, Turkey Meatloaf, 13.5 Ounce

    7.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce

    $10.99
    Cals
    610
    Protein
    54g
    Carbs
    54g
    Fat
    20g
    Iron
    6.1mg

    per 1 container (383g)

    Aisle: Aisle 10Also at 393 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 6.1mg per serving, which is 34% of the Daily Value.

    • Iron: 6.1mg per serving
    Check it at your store in the app →
  8. Strawberry All In One Protein Shake, 15.3 Ounce

    8.Strawberry All In One Protein Shake, 15.3 Ounce

    $44.99
    Cals
    240
    Protein
    25g
    Carbs
    22g
    Fat
    5g
    Iron
    4.5mg

    per 1 serving (62g)

    Aisle: Aisle 3Also at 458 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4.5mg per serving, which is 25% of the Daily Value.

    • Iron 4.5mg (25% DV)
    Check it at your store in the app →
  9. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    $13.99
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Iron
    4mg

    per 3.0 tbsp

    Aisle: Aisle 3Also at 477 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving (22% DV).

    • Iron: 4mg per serving
    Check it at your store in the app →
  10. Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    10.Cascadian Farm Organic Cut Spinach, Frozen Vegetables, Non-GMO, 10 oz | Non-GMO Project Verified and USDA Organic; Heats in Minutes; Ideal for Casseroles, Spinach Dips, and Soups

    $4.79
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Iron
    4mg

    per 1/3 cup (85gj

    Aisle: Aisle 8Also at 340 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.

    • Iron: 4mg
    Check it at your store in the app →

See all 286 foods high in iron at Whole Foods Market Nashville Downtown

276 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Nashville Downtown

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 286 in the app