1,470 Keto foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
1,470 keto foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 1,470
1.Pimento Cheese Spicy White Cheddar, 10 Ounce
$5.49$8.49- Cals
- 130
- Protein
- 4g
- Carbs
- 1g
- Fat
- 13g
- Fiber
- 0g
per 2.0 tbsp
On saleAisle: Specialty Cheese and FoodsAlso at 370 of 508 Whole Foods Market storesOn sale here at $5.49. Regular price $8.49 at Whole Foods Market West Ashley (6.4 mi away).
Why it's keto
Net carbs per serving is 1g (total carbs 1g minus fiber 0g), which is ≤5g, and the product is high in fat (13g) and moderate in protein (4g).
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 13g
2.Pub Cheese Spread White Cheddar, 8 Ounce
$5.19$7.99- Cals
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 2 tbsp. (23g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesOn sale here at $5.19. Regular price $7.99 at Whole Foods Market West Ashley (6.4 mi away).
Why it's keto
Net carbs per serving is ~1g (0.99g total carbs, 0g fiber), 7g fat, 3g protein, fitting a ketogenic diet.
- total carbohydrate: 0.99g
- total fat: 7g
- protein: 3g
3.Richard's Sparkling Rainwater, Unflavored Carbonated Bottled Water (12 fl oz Glass Bottle, Single)
$1.10$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (12 fl oz / 355 mL)
On saleAisle: Aisle 5Also at 37 of 508 Whole Foods Market storesWhy it's keto
Water contains no digestible carbohydrates, so net carbs are 0 g per serving.
- Carbonated Bottled Water
4.Chameleon Cold Brew Coffee Espress, Ready to Drink, 10 Fl oz
$3.32$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 10Also at 452 of 508 Whole Foods Market storesWhy it's keto
Product is labeled keto-friendly, net carbs 3g per serving.
- Keto Friendly label
- Total Carbohydrate 3g per serving
5.Chameleon Cold Brew Organic Ready-To-Drink Coffee, Black, 10 oz
$3.32$4.49- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 10Also at 371 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (total carbs 3g, fiber 0g), and product is labeled 'Keto Friendly'.
- Total Carbohydrate 3g
- Keto Friendly
6.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.59$4.79- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 75.0 g
On saleAisle: Aisle 8Also at 379 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 2g (4g total carbs - 2g fiber), which is ≤5g, making it suitable for a ketogenic diet.
- Total Carbohydrate 4g
- Dietary Fiber 2g
- Net carbs = 2g
7.GOOD GOOD Special Reserve Apricot Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 7Also at 432 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving = 2g total carbs - 0g fiber = 2g, which is ≤5g per serving.
- Total Carbohydrate 2g
- Dietary Fiber 0g
8.FLYBYJING Mild Crunchy Sichuan Chili Crisp: Savory, Vegan, Nut-Free, Zero Heat All Flavor Premium Chili Crunch - Good on Noodles, Proteins, Veggies and Everything, 6oz (Pack of 1)
$10.09$12.99- Cals
- 30
- Protein
- 0g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 0g per serving and fat provides 100% of calories, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Calories 30 from fat
9.FLYBYJING Xtra Spicy Sichuan Chili Crisp: Premium Chili Oil w/Crunchy Garlic and Shallots - Spicy, Savory, Vegan, Sugar Free Hot Sauce - Good on Noodles, Proteins, Veggies & Anything, 6oz (Pack of 1)
$10.09$12.99- Cals
- 70
- Protein
- 1g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 8Also at 394 of 508 Whole Foods Market storesWhy it's keto
Net carbs are about 1g per serving (1g total carbohydrate, 0g fiber, 0g sugars) with 7g fat, fitting a keto pattern.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 7g
10.Catalina Crunch Protein Cereal, Dark Chocolate, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.91$8.89- Cals
- 110
- Protein
- 11g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 9g
per 1/2 cup (36g)
On saleAisle: Aisle 7Also at 392 of 508 Whole Foods Market storesWhy it's keto
Net carbohydrates are 5g per serving (14g total carbs minus 9g fiber), and the product is marketed as keto-friendly with 11g protein and 6g fat.
- Net Carbs 5g
- 11g of Protein
- 6g Fat
See all 1,470 keto foods at Whole Foods Market Charleston
1,460 more, with live stock, aisle and price when available.
More at Whole Foods Market Charleston
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.