2,368 Weight-loss friendly foods in stock at Whole Foods Market Charleston (Mount Pleasant, SC)
2,368 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 2,368
1.Whole Foods Market Organic Take & Bake Demi Baguettes 2pk, 10 OZ
$2.55$4.29- Cals
- 140
- Protein
- 5g
- Carbs
- 28g
- Fat
- 1g
- Fiber
- 1g
per 2 oz (57g)
On saleAisle: Aisle 9Also at 395 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $4.29 at Whole Foods Market West Ashley (6.4 mi away).
Why it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 5g per serving
- dietary fiber: 1g per serving
2.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.99- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 5g
per 1 bottle (355ml)
On saleAisle: Aisle 8Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 250 kcal per serving
- protein: 20g per serving
- dietary fiber: 5g per serving
3.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$5.99- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Fiber
- 6g
per 1 bottle (12 fl oz)
On saleAisle: Aisle 8Also at 436 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 260 kcal per serving
- protein: 16g per serving
- dietary fiber: 6g per serving
4.Rebbl, Drink Elixir Protein Strawberries Cream Organic, 12 Fl Oz
$4.00$5.99- Cals
- 240
- Protein
- 20g
- Carbs
- 13g
- Fat
- 10g
- Fiber
- 1g
per 1 bottle (355ml)
On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 240 kcal per serving
- protein: 20g per serving
- dietary fiber: 1g per serving
5.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.54$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: Aisle 9Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
6.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$4.54$6.49- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 9Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
7.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 52 kcal per serving
- protein: 0.54g per serving
- dietary fiber: 0.68g per serving
8.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 34 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 35 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Three Trees Organic Milk Tea, Oolong, Almond Milk & Oat Milk, Dairy Free, Plant Based, Vegan, No Oils, No Gums (10 FL OZ)
$3.59$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 10Also at 377 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 3g per serving
- dietary fiber: unknown
See all 2,368 weight-loss-friendly foods at Whole Foods Market Charleston
2,358 more, with live stock, aisle and price when available.
More at Whole Foods Market Charleston
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.