2,203 Keto foods in stock at Whole Foods Market Cross Hill (Columbia, SC)
2,203 keto foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,203
1.Navitas Organics Chia Seeds (8oz)
$4.49$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Customer ServiceAlso at 486 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 2g (5g total carbs - 3g fiber), well below keto threshold.
- Total Carbohydrate 5g
- Dietary Fiber 3g
2.SweetLeaf Stevia Drops Liquid Sweetener, English Toffee - 2 Fl Oz, 1 Pack | Sweet Drops, Organic Stevia Leaf Extract, Zero Calorie, No Erythritol, Sugar Substitute, With Dropper
$5.99$11.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 5 drops (0.208 ml)
On saleAisle: Aisle 12Also at 470 of 508 Whole Foods Market storesWhy it's keto
Zero net carbs (0g total carbs, 0g fiber, 0g sugar alcohols) per serving, with 0 calories.
- Total Carbohydrate 0g per serving
- Keto Friendly on label
3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 13Also at 348 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs, 0g fiber), and 4g fat per serving makes this fat-dominant.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 4g
4.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.59$0.99- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Customer ServiceAlso at 396 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber). Fat provides 57% of calories, fitting a ketogenic macro profile.
- Total Carbohydrate 4g
- Dietary Fiber 1g
- Total Fat 3g
5.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.59$0.99- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: Customer ServiceAlso at 288 of 508 Whole Foods Market storesWhy it's keto
Net carbs are about 3.7g (4.2g total carbs minus 0.5g fiber), and fat supplies more calories than carbohydrates, fitting a keto pattern.
- total carbohydrate 4.2g
- dietary fiber 0.5g
- total fat 3g
6.Bar Chocolate Original Oat Milk Mini, 0.28 Ounce
$0.59$0.99- Cals
- 40
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 100
On saleAisle: Specialty Cheese and FoodsAlso at 285 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber), with 3g fat, making it fat-dominant.
- total carbohydrate 4g
- dietary fiber 1g
- total fat 3g
7.Four Sigmatic Focus Organic Half Caf Coffee Pods, 10 Count, Medium Roast Arabica with Lion's Mane Mushroom, Half Caffeine K-Cup Compatible Pods for Mental Focus & Smooth Energy
$9.99$16.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Coffee Pod (11g)
On saleAisle: Aisle 13Also at 415 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 0g (0g total carbohydrates, 0g fiber), making it suitable for a ketogenic diet.
- Total Carbohydrate: 0g per serving
- Protein: 0g per serving
- Calories: 0 per serving
8.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$7.99- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 14Also at 475 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g - fiber 0g), which is ≤5g, and the product provides moderate fat and protein.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Net carbs 3g
9.Four Sigmatic High Caffeine Mushroom Coffee K-Cups | Organic Dark Roast Coffee with Lion’s Mane & Yacon | Focus & Immune Support | Vegan & Keto | Sustainable Pods | 10 Count
$9.99$15.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 Coffee Pod (11 g)
On saleAisle: Aisle 13Also at 430 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), well under 5g per serving.
- Total Carbohydrate 1g per serving
- Dietary Fiber 0g per serving
10.Frankies 457 Pitted Mediterranean Mix Olives - Authentic Sicilian - - Premium Handpicked - Snacking-Aperitif-Entertaining-Heart-Healthy-Product Of Italy - - Great For Every Occasion - 19 oz Jar
$6.99$10.99- Cals
- 20
- Protein
- 0.2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 1g
per 3 large olives (15g)
On saleAisle: Aisle 3Also at 463 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving: total carbs 0g minus fiber 1g = -1g, effectively zero net carbs. High fat (2.5g) per serving. Suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 1g
- Total Fat 2.5g
See all 2,203 keto foods at Whole Foods Market Cross Hill
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.