182 High in omega-3 foods in stock at Whole Foods Market Providence (Providence, RI)

182 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,293 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 182

  1. Beyond Meat, Alternative Meat Burger, 8 Ounce

    1.Beyond Meat, Alternative Meat Burger, 8 Ounce

    $5.81$7.49
    Cals
    230
    Protein
    21g
    Carbs
    8g
    Fat
    14g
    Sat fat
    2g

    per 1 patty (113g)

    On saleAisle: Aisle 8Also at 396 of 508 Whole Foods Market stores

    On sale here at $5.81. Regular price $7.49 at Whole Foods Market Cranston (6.2 mi away).

    Why it's high in omega-3

    Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2.5g per serving
  2. Everyday Extra Virgin Oil Olive, 33.8 Oz

    2.Everyday Extra Virgin Oil Olive, 33.8 Oz

    $25.65$32.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 4Also at 402 of 508 Whole Foods Market stores

    On sale here at $25.65. Regular price $32.99 at Whole Foods Market Cranston (6.2 mi away).

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  3. Spectrum Naturals Avocado Oil, 16 FZ

    3.Spectrum Naturals Avocado Oil, 16 FZ

    $14.10$16.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 4Also at 474 of 508 Whole Foods Market stores

    On sale here at $14.10. Regular price $16.99 at Whole Foods Market Cranston (6.2 mi away).

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  4. Spectrum Naturals Oil Canola Refined Organic, 32 oz

    4.Spectrum Naturals Oil Canola Refined Organic, 32 oz

    $14.93$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 4Also at 469 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
  5. Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

    5.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

    $19.91$23.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2.5g

    per 1 tbsp

    On saleAisle: Aisle 4Also at 458 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  6. Graza Drizzle Extra Virgin Olive Oil, Finishing Oil - High Polyphenol Early Harvest EVOO Finishing Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 16.9 Fl Oz (500ml)

    6.Graza Drizzle Extra Virgin Olive Oil, Finishing Oil - High Polyphenol Early Harvest EVOO Finishing Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 16.9 Fl Oz (500ml)

    $17.84$20.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tablespoon (14g)

    On saleAisle: Aisle 4Also at 472 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  7. Graza Drizzle Extra Virgin Olive Oil, Finishing Oil, 16.9 Fl Oz (500ml) | High Polyphenol Early Harvest EVOO Finishing Oil in a Glass Bottle - Single Origin Olive Oils from Spain

    7.Graza Drizzle Extra Virgin Olive Oil, Finishing Oil, 16.9 Fl Oz (500ml) | High Polyphenol Early Harvest EVOO Finishing Oil in a Glass Bottle - Single Origin Olive Oils from Spain

    $18.69$21.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (14g)

    On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  8. Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 33.8 Fl Oz (1L)

    8.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 33.8 Fl Oz (1L)

    $19.54$22.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 4Also at 439 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  9. Changing Seas Salmon Cold Smoked, 8 Ounce

    9.Changing Seas Salmon Cold Smoked, 8 Ounce

    $15.10$16.99
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 2 oz (57g/ 1/2pkg)

    On saleAisle: SeafoodAlso at 462 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  10. Chilean Sea Bass Fillet

    10.Chilean Sea Bass Fillet

    $33.77$37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving

See all 182 foods high in omega-3 at Whole Foods Market Providence

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