79 High in zinc foods in stock at Whole Foods Market South Hills (Upper St Clair, PA)
79 foods high in zinc were in stock at this Whole Foods Market on Sep 7, 2026, out of 9,106 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 79
1.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
2.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$7.79$10.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 487 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg
3.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$11.52$15.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 441 of 523 Whole Foods Market storesWhy it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description
4.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$13.61$18.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 Tbsp (30g)
On saleAisle: Aisle 2Also at 499 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving (27% DV), above the FDA 'high in' threshold of 2.2mg.
- Zinc 3mg 27%
5.Meat (Suppliers May Vary) Beef Ground 80/20
$8.49- Cals
- 310
- Protein
- 21g
- Carbs
- 0g
- Fat
- 24g
- Zinc
- 4.7mg
per 4 oz
Aisle: MeatAlso at 385 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 4.74mg per serving, exceeding the FDA 'high in' threshold of 2.2mg.
- Zinc: 4.74 mg per serving
6.Perfect Bar Chocolate Brownie Protein Bar, 2.18 oz
$3.19- Cals
- 290
- Protein
- 12g
- Carbs
- 27g
- Fat
- 17g
- Zinc
- 2.2mg
per 1 bar
Aisle: DairyAlso at 410 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc provides 20% DV per serving, meeting the 'high in' threshold.
- Zinc 20%
7.Chicken Wings Better Chicken
$6.29- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 2.7mg
per 8 oz (226.8g)
Aisle: MeatAlso at 415 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 2.7mg
8.duBreton Organic Ground Pork, 1 lb
$7.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 2.3mg
per 1/2 cup (100g)
Aisle: MeatAlso at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.Post Grape-Nuts Cereal, 20.5 oz
$5.89- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 8Also at 425 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)
10.Beef Chuck Short Rib Bone-In
$13.99- Cals
- 270
- Protein
- 19g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 8mg
per 1 serving (112g)
Aisle: MeatAlso at 407 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 8.0mg per serving, exceeding the FDA 20% DV threshold of 2.2mg.
- zinc: 8.0mg per serving
See all 79 foods high in zinc at Whole Foods Market South Hills
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.