392 Low glycemic foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
392 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,641 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 392
1.Bob's Red Mill Chickpea Flour, 1 lb
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 1g
per 1/4 cup (30g)
On saleProtein for the money · 30.1 g per $Aisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's low glycemic
Chickpea flour is a legume-based flour known to have a low glycemic index, and MyFoodData reports a blood sugar index of 29.
- Blood Sugar Index 29 Good
2.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 1Also at 382 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 0g per serving with 0g sugars, and seaweed is a known low-glycemic vegetable.
- net carbs 0g
- sugars 0g
3.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
4.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12.00 fl oz
On saleAisle: Prepared FoodsAlso at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.
- Total Carbohydrate 3g
- Unsweetened
5.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can
$5.29- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (113g)
Aisle: Aisle 4Also at 466 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the product has negligible glycemic impact.
- Total Carbohydrate 0g
6.365 by Whole Foods Market Claw Crab Meat, 8 OZ
$14.99- Cals
- 45
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/3 cup (57g)
Aisle: Aisle 6Also at 353 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving, impacts blood sugar minimally.
- Total Carbohydrate 0g
7.Whole Foods Market Caribbean Style Vegetable Protein Blend, 12 OZ
$3.19- Cals
- 110
- Protein
- 7g
- Carbs
- 23g
- Fat
- 2.5g
- Fiber
- 18g
- Sugar
- 2g
per 1 cup (143g) frozen
Aisle: FrozenAlso at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 5g (total carbs 23g - fiber 18g); product consists of legumes and non-starchy vegetables, known low-GI foods.
- Total Carbohydrate 23g, Dietary Fiber 18g, Net carbs 5g
- Ingredients: black beans, kidney beans, vegetables
8.365 by Whole Foods Market Organic Raspberries, 10 oz
$4.99- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: FrozenAlso at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are known to have a low glycemic index due to high fiber content.
- Dietary Fiber: 9g per serving
9.Organic Mediterranean Blend, 16 oz, (Frozen)
$3.99- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 3/4 cup (85g)
Aisle: FrozenAlso at 345 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; net carbs 5g per serving.
- Net carbs: 5g per serving (fiber 0g)
10.Tuna Fish (Pack of 1, Spring Water)
$9.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
Aisle: Aisle 4Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving result in a negligible glycemic impact.
- Total Carbohydrate 0g
See all 392 low-glycemic foods at Whole Foods Market Laurelhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.