3,038 Gout-friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
3,038 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,641 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,038
1.Bob's Red Mill Chickpea Flour, 1 lb
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 2g
- Fiber
- 5g
per 1/4 cup (30g)
On saleProtein for the money · 30.1 g per $Aisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Chosen Foods Avocado Oil Shortening, 16 oz
$6.99$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 4Also at 451 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.NuttZo Organic Power Fuel 7 Nuts and Seeds Butter, Smooth, Paleo and Keto Friendly, Peanut and Gluten Free, Vegan, Kosher, No Added Sugar or Oil, 12 oz Jar
$7.99$13.29- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 15g
- Fiber
- 3g
per 2 tbsp (33g)
On saleAisle: Aisle 11Also at 452 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Wasa Light Rye Swedish Style Crispbread Crackers, 30 ct
$3.66$5.29- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
per 2 slices
On saleAisle: Aisle 4Also at 492 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,038 gout-friendly foods at Whole Foods Market Laurelhurst
3,034 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.