2,786 Gout-friendly foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
2,786 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,639 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,786
1.Bob's Red Mill Chickpea Flour, 16oz (Pack of 1) - Non GMO, Gluten Free, Vegan, Keto Friendly Friendly, Kosher
$2.49$5.19- Cals
- 120
- Protein
- 5g
- Carbs
- 21g
- Fat
- 1.5g
- Fiber
- 5g
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesOn sale here at $2.49. Regular price $5.19 at Whole Foods Market Hollywood (1.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.NuttZo Organic Power Fuel 7 Nuts and Seeds Butter, Smooth, Paleo and Keto Friendly, Peanut and Gluten Free, Vegan, Kosher, No Added Sugar or Oil, 12 oz Jar
$7.99$13.29- Cals
- 180
- Protein
- 6g
- Carbs
- 8g
- Fat
- 15g
- Fiber
- 3g
per 2 tbsp (33g)
On saleAisle: Aisle 11Also at 429 of 508 Whole Foods Market storesOn sale here at $7.99. Regular price $13.29 at Whole Foods Market Portland (2.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Nuttzo, Nut Butter Keto Crunchy, 12 Ounce
$7.99$12.99- Cals
- 190
- Protein
- 4g
- Carbs
- 5g
- Fat
- 17g
- Fiber
- 3g
per 2 tbsp (32g)
On saleAisle: Aisle 11Also at 459 of 508 Whole Foods Market storesOn sale here at $7.99. Regular price $12.99 at Whole Foods Market Lake Oswego (7.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$5.29- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
per 2 slices (18g)
On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Organic Whole Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.59- Cals
- 110
- Protein
- 1g
- Carbs
- 21g
- Fat
- 3g
- Fiber
- 3g
per 1 bottle
On saleAisle: Prepared FoodsAlso at 452 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Organic Chocolate Coconut Smoothie, 10 Fl Oz Bottle
$3.89$5.59- Cals
- 120
- Protein
- 2g
- Carbs
- 22g
- Fat
- 4.5g
- Fiber
- 2g
per 1 bottle
On saleAisle: Prepared FoodsAlso at 465 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Prepared FoodsAlso at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
8.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Prepared FoodsAlso at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
9.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Prepared FoodsAlso at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
10.Milton's Organic Crackers, Multi-Grain - Certified Organic, Non-GMO Project Verified, Kosher, Made With 4 Whole Grains & 3 Seeds, Great for Charcuterie Boards - 6 Oz
$3.89$5.49- Cals
- 70
- Protein
- 1g
- Carbs
- 10g
- Fat
- 2.5g
- Fiber
- 1g
per 3 Crackers 16g
On saleAisle: Aisle 4Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,786 gout-friendly foods at Whole Foods Market Laurelhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.