635 Low FODMAP foods in stock at Whole Foods Market Laurelhurst (Portland, OR)
635 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,641 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 635
1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
2.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.19$6.99- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: Prepared FoodsAlso at 491 of 523 Whole Foods Market storesWhy it's low fodmap
Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.
- Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.
3.Califia Farms Unsweetened Blonde Roast Black Cold Brew Coffee, 48 oz
$5.05$6.79- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
per 12 fl oz (360 mL)
On saleAisle: Prepared FoodsAlso at 478 of 523 Whole Foods Market storesWhy it's low fodmap
Coffee is a low FODMAP beverage per Monash guidelines.
- Coffee is low FODMAP.
4.Jeff'S Garden, Giardiniera, 12 Fl Oz
$4.10$5.29- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 4Also at 466 of 523 Whole Foods Market storesWhy it's low fodmap
Contains only low-FODMAP vegetables (cauliflower, carrots, red bell peppers, Greek peppers) and no high-FODMAP ingredients like onion or garlic.
- Vegetable Mix (Cauliflower, Carrots, Greek Peppers, Red Bell Peppers).
See all 635 low-FODMAP foods at Whole Foods Market Laurelhurst
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.