326 Low glycemic foods in stock at Whole Foods Market Tulsa (Tulsa, OK)
326 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,822 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 326
1.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly
$17.99$23.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 scoop (3g)
On saleAisle: Aisle 6Also at 408 of 508 Whole Foods Market storesOn sale here at $17.99. Regular price $23.99 at Whole Foods Market Yale (5.8 mi away).
Why it's low glycemic
Zero carbohydrate and zero sugar per serving produces negligible glycemic response.
- Zero Sugar
- Keto Friendly
2.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$2.93$3.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 10Also at 469 of 508 Whole Foods Market storesOn sale here at $2.93. Regular price $3.49 at Whole Foods Market Yale (5.8 mi away).
Why it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
3.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$3.01$3.89- Cals
- 50
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 6g
per 1 pouch (113g)
On saleAisle: Aisle 2Also at 374 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Yale (5.8 mi away).
Why it's low glycemic
The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.
- ORGANIC BROCCOLI, ORGANIC PEARS
- Dietary Fiber 5g
- Sugars 6g
4.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: DairyAlso at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage
5.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$8.54$10.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 7Also at 382 of 508 Whole Foods Market storesWhy it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38
6.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 10Also at 451 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.
- Total Carbohydrate: 1g per serving.
7.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.39- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 6Also at 371 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 0g per serving with 0g sugars, and seaweed is a known low-glycemic vegetable.
- net carbs 0g
- sugars 0g
8.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz
$9.99$11.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 6 FL OZ (180 mL)
On saleAisle: DairyAlso at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.
- Total Carbohydrate 3g
- Dietary Fiber 0g
9.Beef Burger Steakhouse
$7.91$9.49- Cals
- 270
- Protein
- 17g
- Carbs
- 2g
- Fat
- 21g
- Fiber
- 0g
- Sugar
- 1g
per 4 oz
On saleAisle: MeatAlso at 342 of 508 Whole Foods Market storesWhy it's low glycemic
Only 2g total carbohydrate per serving with no added sugars, so it has minimal glycemic impact.
- Total Carbohydrate 2g
- Sugars 1g
10.Organic Uncured Beef Hot Dogs, 10 OZ
$6.91$8.29- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (47g)
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates is 0g per serving, indicating minimal impact on blood sugar.
- Total Carbohydrate: 0g
See all 326 low-glycemic foods at Whole Foods Market Tulsa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.