574 Low FODMAP foods in stock at Whole Foods Market Tulsa (Tulsa, OK)
574 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,824 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 574
1.Califia Farms Unsweetened Blonde Roast Black Cold Brew Coffee, 48 oz
$4.67$6.29- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
per 12 fl oz (360 mL)
On saleAisle: DairyAlso at 478 of 523 Whole Foods Market storesWhy it's low fodmap
Coffee is a low FODMAP beverage per Monash guidelines.
- Coffee is low FODMAP.
2.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.19$6.99- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 491 of 523 Whole Foods Market storesWhy it's low fodmap
Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.
- Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.
3.Navitas Organics Chia Seeds (8oz)
$6.39$8.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp (12g)
On saleAisle: Aisle 5Also at 499 of 523 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low FODMAP in typical serving sizes (12g).
- Certified organic chia seeds
4.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 9Also at 417 of 523 Whole Foods Market storesWhy it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes
See all 574 low-FODMAP foods at Whole Foods Market Tulsa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.