705 Low FODMAP foods in stock at Whole Foods Market Dayton (Dayton, OH)
705 low-FODMAP foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 9,929 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 705
1.Alamos Malbec, Red Wine, 750 mL Bottle
$12.89$19.99- Cals
- 125
- Protein
- 0.1g
- Carbs
- 4g
- Fat
- 0g
per 1 glass (147g)
On saleAisle: Aisle 17Also at 333 of 508 Whole Foods Market storesWhy it's low fodmap
Red wine is low FODMAP in servings up to 5 oz (150ml) per Monash University guidelines.
- Serving size 5 oz (147ml) is within low FODMAP limit
2.Pinot Noir Willamette, 750mL
$34.79$49.99- Cals
- 121
- Protein
- 0.1g
- Carbs
- 3.4g
- Fat
- 0g
per 5 fl oz (148ml)
On saleAisle: Aisle 16Also at 296 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient wine is considered low FODMAP per Monash guidelines.
- Single-ingredient: grapes.
3.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Tomatoes are low FODMAP in servings up to 1 medium (123g).
- Serving size: 1 tomato (123g)
4.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
5.Whole Foods Market White Sturgeon Caviar, 1 OZ
$35.99$47.99- Cals
- 40
- Protein
- 4g
- Carbs
- 1g
- Fat
- 2.5g
per 1 tbsp (15g)
On saleAisle: SeafoodAlso at 387 of 508 Whole Foods Market storesWhy it's low fodmap
Product contains no high-FODMAP ingredients. Sturgeon roe and salt are low-FODMAP.
- Sturgeon roe, salt
6.Cypress Grove Chevre Ms Natural, 4 Ounce
$6.49$8.49- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 6g
per 1 oz.(28g)
On saleAisle: Specialty Cheese and FoodsAlso at 319 of 508 Whole Foods Market storesWhy it's low fodmap
Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.
- 1 oz (28g) serving
- low FODMAP for fresh goat cheese
7.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.09$3.99- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 11Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
8.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.09$3.99- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
per 1/2 cup (116g)
On saleAisle: Aisle 11Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Butternut squash is a low FODMAP vegetable per Monash University guidelines.
- Butternut Squash.
9.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.09$3.99- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: Aisle 11Also at 398 of 508 Whole Foods Market storesWhy it's low fodmap
Carrots are a single-ingredient vegetable recognized as low in FODMAPs.
- Carrots
10.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.88$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 9Also at 395 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
See all 705 low-FODMAP foods at Whole Foods Market Dayton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.