2,879 Weight-loss friendly foods in stock at Whole Foods Market Dayton (Dayton, OH)
2,879 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 9,933 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 2,879
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 437 of 523 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 433 of 523 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
3.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced
$3.32$4.99- Cals
- 1
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 484 of 523 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 1 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.Blue Stripes Lime Cacao Water - Natural Hydration Drink (10floz, 12pk) | Cold Pressed Cacao Juice, Lime Juice & Water | No Sugar Added, Plant Based, Non GMO with Natural Electrolytes & Antioxidants
$2.22$3.29- Cals
- 70
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 12Also at 415 of 523 Whole Foods Market storesWhy it's weight-loss friendly
High volume — 24 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 70 kcal per serving
- protein: 0g per serving
- serving mass: 296g per serving
- serving volume: 295.7 mL per serving
See all 2,879 weight-loss-friendly foods at Whole Foods Market Dayton
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.