267 High in iron foods in stock at Whole Foods Market Bowery (New York, NY)
267 foods high in iron were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,185 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 267
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.79- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 7Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.45$5.99- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 14Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
3.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$13.75$18.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 4mg
per 3 Tbsp (30g)
On saleAisle: Aisle 14Also at 499 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per 30g serving (22% DV), exceeding the FDA 'high in' threshold of 20% DV.
- Iron 4mg 22%
4.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$13.01$17.49- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Iron
- 4mg
per 1 oz (28g)
On saleAisle: Aisle 14Also at 483 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.96mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.96mg per serving
5.No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz
$3.29- Cals
- 200
- Protein
- 20g
- Carbs
- 27g
- Fat
- 6g
- Iron
- 8.4mg
per 1 bar (60.1g)
Aisle: Aisle 13Also at 397 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8.4mg per serving, which is 47% DV (above 20% DV threshold).
- Iron 8.4mg (45% DV) (source 4)
6.Ka’Chava Whole Body Meal Shake Coconut Acai – Vegan Protein Powder with 85+ Superfoods & Greens – Plant-Based Meal Replacement – Probiotics & Digestive Enzymes – Gluten & Dairy Free
$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 24g
- Fat
- 7g
- Iron
- 4mg
per 2 scoops (60g)
Aisle: Aisle 14Also at 429 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
7.Rebbl Chocolate Protein Shake, 12 Fl Oz
$5.29- Cals
- 220
- Protein
- 26g
- Carbs
- 13g
- Fat
- 7g
- Iron
- 4mg
per 1 bottle (12 fl oz)
Aisle: Aisle 7Also at 445 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 50% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg per serving (50% DV)
8.Seafood Whole Octopus
$14.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Iron
- 5.3mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.3mg per 125g serving, exceeding 20% DV (3.6mg).
- iron: 5.3mg
9.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$37.99- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
Aisle: Aisle 14Also at 370 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV
10.APPLEGATE ORGANICS Herb Turkey Breast, 6oz | No Antibiotics Ever, sandwhich sliced deli
$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 2 oz. (56g)
Aisle: DairyAlso at 317 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per serving (HEB data)
See all 267 foods high in iron at Whole Foods Market Bowery
257 more, with live stock, aisle and price when available.
More at Whole Foods Market Bowery
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.