387 Low glycemic foods in stock at Whole Foods Market Henderson (Henderson, NV)
387 low-glycemic foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 8,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 387

1.House Foods Shirataki Tofu Noodles, 8 OZ
$2.32$3.49- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: Aisle 15Also at 119 of 523 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package

2.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 17Also at 484 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, glycemic impact minimal.
- total carbohydrate: 1g
- dietary fiber: 1g

3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 15Also at 403 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g

4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38

5.Tuna Fish (Pack of 1, Spring Water)
$10.79- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
Aisle: Aisle 23Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving result in a negligible glycemic impact.
- Total Carbohydrate 0g

6.Nest Fresh Organic Large Brown Grade A Eggs, 18 CT
$10.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 291 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 0g per serving, so there is no meaningful glycemic response.
- Total Carbohydrate 0g

7.365 by Whole Foods Market Organic Coleslaw Mix, 12 Ounce
$3.49- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 cup (85g)
Aisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy cabbage and raw carrots are recognized low-glycemic vegetables.
- Organic Green Cabbage
- Organic Carrots

8.Seeds Roasted Sea Salt Organic, 6 Ounce
$10.49- Cals
- 170
- Protein
- 7g
- Carbs
- 4g
- Fat
- 15g
- Fiber
- 2g
- Sugar
- 1g
per 1oz (28g)
Aisle: Specialty Cheese and FoodsAlso at 131 of 523 Whole Foods Market storesWhy it's low glycemic
Sunflower and pumpkin seeds are naturally low-glycemic, with only 4g total carbohydrate (2g fiber) per serving.
- Total Carbohydrate 4g
- Dietary Fiber 2g

9.Masienda Organic Blue All Purpose Masa Harina, 24 OZ
$7.99- Cals
- 97
- Protein
- 3g
- Carbs
- 19g
- Fat
- 1g
- Fiber
- 3.5g
- Sugar
- 0.6g
per 1/4 cup (30g)
Aisle: Aisle 24Also at 349 of 523 Whole Foods Market storesWhy it's low glycemic
The food's Blood Sugar Index is 43, which is at or below the low-glycemic threshold of 55.
- Blood Sugar Index 43

10.Orange Bell Pepper
$3.99- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7g
- Fat
- 0.2g
- Fiber
- 2.5g
- Sugar
- 5g
per 1 medium pepper (119g)
Aisle: ProduceAlso at 415 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 4.5g per serving with fiber; low glycemic index vegetable.
- Total Carbohydrate 7g, Dietary Fiber 2.5g
See all 387 low-glycemic foods at Whole Foods Market Henderson
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.