Seeds Roasted Sea Salt Organic, 6 Ounce
- Whole Foods Market: $9.99 – $11.99 · in stock at 23 of 63 stores we track
- Cals
- 170
- Protein
- 7g
- Carbs
- 4g
- Fat
- 15g
per 1oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (4g carbohydrate minus 2g fiber), which fits a keto macro pattern alongside 15g fat and 7g protein.
- Total Carbohydrate 4g
- Dietary Fiber 2g
- Total Fat 15g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size1oz (28g)
Amount per servingCalories170
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 55mg
- 2%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Protein 7g
- 14%
- Calcium 0mg
- 0%
- Iron 1.8mg
- 10%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic sunflower seeds, organic pumpkin seeds, sea salt.
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