80 High in omega-3 foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
80 foods high in omega-3 were in stock at this Whole Foods Market on Sep 16, 2026, out of 6,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 80

1.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz
$4.65$5.99- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sat fat
- 3g
per 12 thins (30g)
On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

2.Crackers Multiseed Original, 3.54 Ounce
$3.49$4.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 Crackers (30g)
On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

3.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce
$3.49$4.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 4g
- Sat fat
- 0.5g
per 14 crackers (30g)
On saleAisle: Aisle 6Also at 483 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

4.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz
$4.27$5.49- Cals
- 150
- Protein
- 3g
- Carbs
- 18g
- Fat
- 8g
- Sat fat
- 0.5g
per 30g
On saleAisle: Aisle 6Also at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

5.Elmhurst Unsweetened Milked Walnuts, 32 oz
$7.79- Cals
- 120
- Protein
- 3g
- Carbs
- 1g
- Fat
- 11g
- Sat fat
- 1g
per 8 fl oz (240ml)
Aisle: Aisle 12Also at 459 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (9 per serving).

6.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$3.49- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Sat fat
- 1.5g
per 1 bar (65g)
Aisle: Aisle 8Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

7.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$17.29- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Sat fat
- 0.9g
per 1 oz (28g)
Aisle: Aisle 4Also at 483 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 5g ALA per serving, exceeding 1.5g threshold for high omega-3.
- Omega-3: 5 grams per serving

8.Barlean's Organic Flaxseed Oil, 7640mg ALA Omega-3, Cold-Pressed, 16oz | Fresh cold-pressed flax seeds, ALA omega 3-6-9, Vegan, Non-GMO, Gluten-free, Unrefined, Supports heart, skin & hair
$31.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.2g
per 1 tbsp (15 ml)
Aisle: Aisle 4Also at 461 of 523 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 7,640 mg ALA omega-3, exceeding the 1.5 g threshold.
- 7,640mg ALA Omega 3 Fatty Acid

9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 4Also at 502 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)

10.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can
$4.69- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can (113g)
Aisle: Aisle 14Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 582 mg EPA and DHA omega-3s per can, exceeding the 0.5 g threshold.
- 582 mg of DHA and EPA Omega 3s
- Averages 852 mg EPA and DHA Omega 3 per can
See all 80 foods high in omega-3 at Whole Foods Market Albuquerque
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.