2,186 Gout-friendly foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)

2,186 gout-friendly foods were in stock at this Whole Foods Market on Sep 16, 2026, out of 6,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 4 of 2,186

  1. Gimme K-Crisps Chili Crisp- Organic Seaweed Topping | Organic Seaweed Topping, Jaban, Salty Sweet Roasted Umami, Non GMO, Gluten Free, Vegan

    1.Gimme K-Crisps Chili Crisp- Organic Seaweed Topping | Organic Seaweed Topping, Jaban, Salty Sweet Roasted Umami, Non GMO, Gluten Free, Vegan

    $2.00$4.99
    Cals
    30
    Protein
    1g
    Carbs
    1g
    Fat
    3g
    Fiber
    1g

    per 1/3 cup (5g)

    On saleAisle: Aisle 13Also at 367 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Goodles Lucky Penne Pasta, 8 OZ

    2.Goodles Lucky Penne Pasta, 8 OZ

    $2.00$4.99
    Cals
    180
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Fiber
    7g

    per 2 oz dry (57g)

    On saleProtein for the money · 20 g per $Aisle: Aisle 14Also at 455 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Simpli Pure Avocado Oil, 16.9 oz

    3.Simpli Pure Avocado Oil, 16.9 oz

    $8.00$18.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15mL)

    On saleAisle: Aisle 14Also at 443 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    4.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 12Also at 364 of 523 Whole Foods Market stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 2,186 gout-friendly foods at Whole Foods Market Albuquerque

2,182 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.