3,069 Gout-friendly foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
3,069 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,266 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,069
1.SIMPLi Regenerative Pure Avocado Oil, 16.9 fl oz | Avocado Oil
$8.00$18.99- Cals
- 126
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 14Also at 440 of 508 Whole Foods Market storesOn sale here at $8.00. Regular price $18.99 at Whole Foods Market Academy (4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$5.99- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Academy (4 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
3.Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ
$1.66$2.39- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 5Also at 457 of 508 Whole Foods Market storesOn sale here at $1.66. Regular price $2.19 at Whole Foods Market Academy (4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Culture Pop Soda Grape Soda, 12 FZ
$1.66$2.39- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Sauce Pasta Marinara Spicy, 25 Ounce
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 431 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.9g per serving
6.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 14Also at 459 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Aisle 16Also at 330 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Chickpeas Coconut Curry, 15 Ounce
$3.29$4.69- Cals
- 230
- Protein
- 8g
- Carbs
- 30g
- Fat
- 11g
- Fiber
- 6g
per 1/2 cup (130g)
On saleAisle: Aisle 13Also at 457 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 3g per serving
10.Joolies Organic Whole Medjool Dates | 12 Ounce Pouch | Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Source of Fiber & Antioxidants
$5.19$7.39- Cals
- 110
- Protein
- 1g
- Carbs
- 30g
- Fat
- 0g
- Fiber
- 3g
per 2-3 dates (40g)
On saleAisle: Aisle 10Also at 422 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,069 gout-friendly foods at Whole Foods Market Albuquerque
3,059 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.