1,020 Iron-supportive foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)
1,020 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide iron-supportive list, so the Whole Foods Market page is the better overview.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 1,020
1.Saffron Road Chicken Biryani Frozen Meal, 10 oz
$4.75$6.79- Cals
- 460
- Protein
- 25g
- Carbs
- 61g
- Fat
- 13g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: FrozenAlso at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 467 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 479 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.99- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Iron
- 0mg
- Vitamin C
- 1.1mg
per 1 container (8 oz)
On saleAisle: DairyAlso at 465 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0mg per serving
- vitamin C: 1.14mg per serving
- vitamin B12: 0.84mcg per serving
- folate: 15.83mcg per serving
See all 1,020 iron-supportive foods at Whole Foods Market Ridgewood
1,016 more, with live stock, aisle and price when available.
More at Whole Foods Market Ridgewood
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.