263 High in iron foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)

263 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 263

  1. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: FrozenAlso at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
  2. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Iron
    21mg

    per 3 flats (28g)

    On saleAisle: Aisle 4Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 21mg per serving, which is ≥3.6mg (20% DV).

    • Iron 21mg
  3. Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    $4.49$5.99
    Cals
    230
    Protein
    20g
    Carbs
    8g
    Fat
    13g
    Iron
    5.2mg

    per 1 burger (113g)

    On saleAisle: FrozenAlso at 484 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 5.2mg per serving
  4. De Cecco No. 87 Cavatappi, 16 oz

    4.De Cecco No. 87 Cavatappi, 16 oz

    $2.55$3.29
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Iron
    17mg

    per 1 serving (56g)

    On saleProtein for the money · 25.1 g per $Aisle: Aisle 2Also at 496 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.

    • Iron 17mg (213% DV)
  5. Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)

    5.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)

    $39.49
    Cals
    20
    Protein
    3g
    Carbs
    1g
    Fat
    0g
    Iron
    7.6mg

    per 2 tsp (5g)

    Aisle: Aisle 7Also at 370 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.

    • Iron 42% DV
  6. Chicken Offal Liver Organic, 18 oz

    6.Chicken Offal Liver Organic, 18 oz

    $6.99
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Iron
    13mg

    per 4 oz (112g)

    Aisle: MeatAlso at 204 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 13mg per serving (158% DV), exceeding the FDA high threshold of 20% DV (3.6mg).

    • Iron 13mg
    • 158% Daily Value
  7. Tejari, Organic Plant Protein Vanilla

    7.Tejari, Organic Plant Protein Vanilla

    $48.99
    Cals
    160
    Protein
    21g
    Carbs
    16g
    Fat
    1.5g
    Iron
    4.2mg

    per 4 tbsp (45g)

    Aisle: Aisle 7Also at 410 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4.2mg per serving, which is 23% of the Daily Value, exceeding the 'high in' threshold of 20%.

    • iron: 4.2mg per serving
  8. Organicgirl Protein Greens, 4.2 Oz(us)

    8.Organicgirl Protein Greens, 4.2 Oz(us)

    $4.79
    Cals
    40
    Protein
    5g
    Carbs
    5g
    Fat
    0g
    Iron
    4mg

    per ( )

    Aisle: ProduceAlso at 408 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').

    • Iron 4mg
  9. Whole Foods Market, Grilled Chicken Parmesan Meal, 12 Ounce

    9.Whole Foods Market, Grilled Chicken Parmesan Meal, 12 Ounce

    $9.99
    Cals
    410
    Protein
    29g
    Carbs
    60g
    Fat
    8g
    Iron
    4mg

    per 1 container (340g)

    Aisle: Aisle 9Also at 400 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4mg per serving, exceeding 20% DV (3.6mg).

    • Iron: 4mg per serving
  10. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    10.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Iron
    3.8mg

    per 3 tbsp (30g)

    Aisle: Aisle 7Also at 502 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 3.8mg per serving exceeds 3.6mg threshold.

    • Iron 3.8mg

See all 263 foods high in iron at Whole Foods Market Ridgewood

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.