89 High in zinc foods in stock at Whole Foods Market Middletown (Red Bank, NJ)

89 foods high in zinc were in stock at this Whole Foods Market on Sep 20, 2026, out of 10,998 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 89

  1. Impossible Spicy Chicken Nuggets, 13.50 oz

    1.Impossible Spicy Chicken Nuggets, 13.50 oz

    $6.85$9.79
    Cals
    230
    Protein
    12g
    Carbs
    22g
    Fat
    10g
    Zinc
    3.8mg

    per 5 pieces (95g)

    On saleAisle: Aisle 17Also at 488 of 523 Whole Foods Market stores

    Why it's high in zinc

    Contains 3.8mg zinc per serving (34% DV).

    • Zinc 3.8mg (34% DV)
    Check it at your store in the app →
  2. Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz

    2.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz

    $4.43$5.79
    Cals
    40
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Zinc
    2.8mg

    per 1 carton (6.75 fl oz)

    On saleAisle: Aisle 11Also at 456 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.75mg per serving
    Check it at your store in the app →
  3. Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors

    3.Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors

    $3.88$4.99
    Cals
    140
    Protein
    3g
    Carbs
    29g
    Fat
    2.5g

    per 1 cup

    On saleAisle: Aisle 12Also at 96 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is listed at 20% DV per serving, meeting the FDA 'high in' threshold (≥2.2mg).

    • Zinc — Value not available 20%
    Check it at your store in the app →
  4. Garden of Life Meal Replacement Shakes, Raw Organic, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

    4.Garden of Life Meal Replacement Shakes, Raw Organic, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings

    $29.59$36.99
    Cals
    150
    Protein
    20g
    Carbs
    13g
    Fat
    2g
    Zinc
    2.5mg

    per 1 scoop (about 37.5g)

    On saleAisle: Aisle 7Also at 380 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 2.47mg per serving, which is 23% of Daily Value, exceeding the 20% threshold.

    • Zinc: 2.5mg per 38g serving (23% DV)
    Check it at your store in the app →
  5. Crab Snow Legs Cooked Frozen, 24 Ounce

    5.Crab Snow Legs Cooked Frozen, 24 Ounce

    $24.99
    Cals
    76
    Protein
    15.7g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3 oz (85g)

    Aisle: SeafoodAlso at 374 of 523 Whole Foods Market stores

    Why it's high in zinc

    A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.

    • Zinc: 3.24 mg per serving
    Check it at your store in the app →
  6. SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads

    6.SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads

    $7.49
    Cals
    170
    Protein
    6g
    Carbs
    34g
    Fat
    1g
    Zinc
    2.3mg

    per 1/4 cup (45g dry)

    Aisle: Aisle 15Also at 454 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.25mg per serving, which meets 20% of the Daily Value (DV=11mg).

    • zinc: 2.25mg per serving
    Check it at your store in the app →
  7. LOTUS FOODS Organic Brown Basmati Rice, 30 OZ

    7.LOTUS FOODS Organic Brown Basmati Rice, 30 OZ

    $10.49
    Cals
    170
    Protein
    3g
    Carbs
    36g
    Fat
    1.5g
    Zinc
    2.3mg

    per 1/4 cup (48g)

    Aisle: Aisle 15Also at 402 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 2.25mg per serving, 20% DV.

    • Zinc 2.25mg (20% DV)
    Check it at your store in the app →
  8. Chicken Wings Better Chicken

    8.Chicken Wings Better Chicken

    $6.29
    Cals
    305
    Protein
    28g
    Carbs
    0g
    Fat
    21g
    Zinc
    2.7mg

    per 8 oz (226.8g)

    Aisle: MeatAlso at 415 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.

    • Zinc 2.7mg
    Check it at your store in the app →
  9. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    9.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $19.99
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 Tbsp (30g)

    Aisle: Aisle 7Also at 499 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 3mg per serving (27% DV), above the FDA 'high in' threshold of 2.2mg.

    • Zinc 3mg 27%
    Check it at your store in the app →
  10. Organic Hulled Hemp Seed, 12 Ounce

    10.Organic Hulled Hemp Seed, 12 Ounce

    $14.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    Aisle: Aisle 7Also at 500 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 3mg per serving, exceeding 20% DV (2.2mg).

    • Zinc 3mg
    Check it at your store in the app →

See all 89 foods high in zinc at Whole Foods Market Middletown

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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