3,086 Gout-friendly foods in stock at Whole Foods Market Middletown (Red Bank, NJ)
3,086 gout-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,270 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,086
1.Manischewitz Mix Matzo Ball, 5 Oz
$1.90$3.19- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (16g) =2 prepared matzo balls
On saleAisle: Aisle 14Also at 291 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Gotham Greens Vegan Pesto, 6.5 oz
$5.39$8.29- Cals
- 260
- Protein
- 2g
- Carbs
- 3g
- Fat
- 28g
- Fiber
- 1g
per ¼ cup (57g)
On saleAisle: Specialty Cheese and FoodsAlso at 481 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.69- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
4.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)
$1.78$2.69- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1/2 package (113g)
On saleAisle: DairyAlso at 115 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: BakeryAlso at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
6.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: BakeryAlso at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
7.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: BakeryAlso at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
8.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 13Also at 455 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,086 gout-friendly foods at Whole Foods Market Middletown
3,076 more, with live stock, aisle and price when available.
More at Whole Foods Market Middletown
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.