129 High in omega-3 foods in stock at Whole Foods Market Princeton (Princeton, NJ)

129 foods high in omega-3 were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,090 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 129

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.22$3.19
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: DairyAlso at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

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  3. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.64$6.19
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 11Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  4. Crackers Multiseed Original, 3.54 Ounce

    4.Crackers Multiseed Original, 3.54 Ounce

    $3.63$4.69
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 5Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Wild Planet Wild Sardines In Water NSA, 4.4 OZ

    5.Wild Planet Wild Sardines In Water NSA, 4.4 OZ

    $9.69
    Cals
    140
    Protein
    18g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2.5g

    per 3 oz (85g)

    Aisle: Aisle 2Also at 201 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides 1,800mg of EPA and DHA omega-3s per serving, well above the 0.5g EPA+DHA threshold.

    • 1,800mg EPA and DHA omega-3s
    Check it at your store in the app →
  6. Organic Black Chia Seeds, 15 Ounce

    6.Organic Black Chia Seeds, 15 Ounce

    $9.49
    Cals
    150
    Protein
    6g
    Carbs
    10g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 9Also at 501 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.

    • Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
    • Excellent source of Omega-3s
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  7. Original Wild Alaskan Salmon Burger, 14 Ounce

    7.Original Wild Alaskan Salmon Burger, 14 Ounce

    $8.99
    Cals
    130
    Protein
    17g
    Carbs
    1g
    Fat
    6g
    Sat fat
    1g

    per 1 burger (91g)

    Aisle: SeafoodAlso at 437 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is rich in omega-3 fatty acids (EPA/DHA).

    • Salmon is an excellent source of omega-3s
    Check it at your store in the app →
  8. Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna

    8.Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna

    $17.99
    Cals
    94
    Protein
    15g
    Carbs
    0g
    Fat
    4g

    per ¼ cup (56g) 2oz

    Aisle: Aisle 2Also at 438 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product claims high omega-3, and albacore tuna typically provides over 0.5g EPA+DHA per 56g serving.

    • High in Protein and Omega 3 Fats
    Check it at your store in the app →
  9. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    $12.99
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3.0 tbsp

    Aisle: Aisle 9Also at 477 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains approximately 3g ALA omega-3 per serving (12g total omega 3&6 with 2.5:1 ratio).

    • 12g Omega 3 & 6 per 30g serving
    • 2.5:1 omega-6 to omega-3 ratio
    Check it at your store in the app →
  10. Wild Planet Skipjack Tuna with Salt 3PK, 9 OZ

    10.Wild Planet Skipjack Tuna with Salt 3PK, 9 OZ

    $9.99
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0g

    per 3 oz (85g)

    Aisle: Aisle 2Also at 169 of 523 Whole Foods Market stores

    Why it's high in omega-3

    The product contains 582 mg of DHA and EPA omega-3s per serving, exceeding the 0.5g threshold.

    • 582 mg of DHA and EPA Omega 3s
    Check it at your store in the app →

See all 129 foods high in omega-3 at Whole Foods Market Princeton

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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