386 Low glycemic foods in stock at Whole Foods Market Jersey City (Jersey City, NJ)
386 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,436 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 386
1.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 7Also at 345 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Chelsea (3 mi away).
Why it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43
2.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesOn sale here at $3.74. Regular price $4.99 at Whole Foods Market Chelsea (3 mi away).
Why it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
3.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 7Also at 473 of 508 Whole Foods Market storesOn sale here at $6.10. Regular price $7.99 at Whole Foods Market Chelsea (3 mi away).
Why it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
4.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
5.Primal Kitchen Italian Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 8 Fluid Ounces
$6.60$8.49- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 12g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs are only 1g per serving from a non-sugar source, indicating a low glycemic impact.
- Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g per serving.
6.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g
7.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$4.99- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
8.Teddie All Natural Peanut Butter, Super Chunky, Gluten Free & Vegan, 16 Ounce (Super Chunky, Pack of 1)
$4.23$5.29- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 tbsp (32g)
On saleAisle: Aisle 3Also at 402 of 508 Whole Foods Market storesWhy it's low glycemic
Peanuts are a known low-glycemic food; net carbs are only 4g per serving.
- Sugars 2g
- Dietary Fiber 3g
9.Afia, Falafel Traditional, 9 Ounce
$5.03$6.29- Cals
- 90
- Protein
- 2g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 0g
per 3 (51g)
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesWhy it's low glycemic
Chickpeas have a low glycemic index, and the product provides fiber and protein, contributing to a lower glycemic response.
- Dietary Fiber 1g
- Protein 2g
- Ingredients include chickpeas
10.Wildbrine Kimchi Fermented Chickpea Salad 20 oz Jar
$7.19$8.99- Cals
- 80
- Protein
- 5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 5g
- Sugar
- 1g
per 3.5 oz
On saleAisle: Aisle 10Also at 203 of 508 Whole Foods Market storesWhy it's low glycemic
Chickpeas are a recognized low-GI legume; each serving provides 5g fiber and under 1g sugar.
- Chickpeas
- Dietary Fiber 5g
- Total Sugars <1g
See all 386 low-glycemic foods at Whole Foods Market Jersey City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.