3,421 Weight-loss friendly foods in stock at Whole Foods Market Jersey City (Jersey City, NJ)

3,421 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,436 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 3,421

  1. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 421 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Chelsea (3 mi away).

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0.99g per serving
  2. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 419 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Chelsea (3 mi away).

    Why it's weight-loss friendly

    • calories: 40 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0.99g per serving
  3. Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds

    $3.33$5.99
    Cals
    50
    Protein
    2g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 348 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Chelsea (3 mi away).

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 0g per serving
  4. UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    4.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    $3.99$5.99
    Cals
    10
    Protein
    1g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 8 fl oz (240ml)

    On saleAisle: Aisle 10Also at 448 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 10 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0g per serving
  5. Sauce Pasta Marinara Spicy, 25 Ounce

    5.Sauce Pasta Marinara Spicy, 25 Ounce

    $4.54$6.49
    Cals
    100
    Protein
    2g
    Carbs
    9g
    Fat
    8g
    Fiber
    2g

    per 1/2 cup (125g)

    On saleAisle: Aisle 5Also at 431 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving
  6. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    6.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.54$6.49
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g

    per 1/2 cup (125g)

    On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving
  7. MEZZETTA SAUCE PSTA TOM SWT BASL N

    7.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 5Also at 380 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  8. Primal Kitchen Tomato Basil Marinara Sauce 24 oz

    8.Primal Kitchen Tomato Basil Marinara Sauce 24 oz

    $6.29$8.99
    Cals
    50
    Protein
    1g
    Carbs
    8g
    Fat
    2g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  9. Organic Black Seedless Grapes

    9.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 35 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  10. Culture Pop Soda Grape Soda, 12 FZ

    10.Culture Pop Soda Grape Soda, 12 FZ

    $1.66$2.29
    Cals
    50
    Protein
    0g
    Carbs
    12g
    Fat
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 50 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown

See all 3,421 weight-loss-friendly foods at Whole Foods Market Jersey City

3,411 more, with live stock, aisle and price when available.

More at Whole Foods Market Jersey City

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.