716 Low FODMAP foods in stock at Whole Foods Market Jersey City (Jersey City, NJ)
716 low-FODMAP foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,436 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 716
1.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.49 at Whole Foods Market Chelsea (3 mi away).
Why it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
2.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesOn sale here at $3.74. Regular price $4.99 at Whole Foods Market Chelsea (3 mi away).
Why it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
3.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.25$4.19- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $4.29 at Whole Foods Market Chelsea (3 mi away).
Why it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
4.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.25$4.19- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: Aisle 9Also at 398 of 508 Whole Foods Market storesWhy it's low fodmap
Carrots are a single-ingredient vegetable recognized as low in FODMAPs.
- Carrots
5.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.09$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 6Also at 395 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is a low FODMAP food per Monash University.
- First Cold Pressed Extra Virgin Olive Oil
6.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken
$5.54$6.99- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (112g)
On saleAisle: Aisle 2Also at 95 of 508 Whole Foods Market storesWhy it's low fodmap
Chicken and organ meats are low FODMAP per Monash University guidelines.
- Ingredients: Ground chicken, chicken liver, chicken heart, chicken skin, chicken gizzard.
7.WATER SPRING
$2.22$2.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle 16.9 fl oz (500g)
On saleAisle: Prepared FoodsAlso at 382 of 508 Whole Foods Market storesWhy it's low fodmap
Spring water is a single-ingredient product with no fermentable carbohydrates, fitting the low FODMAP category.
- SPRING WATER
8.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$4.31$5.39- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
9.California Olive Ranch California Extra Virgin Olive Oil Chefs Bottle, 16.9 FZ
$18.62$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 194 of 508 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no FODMAPs.
- Extra Virgin Olive Oil
10.California Collection, Olive Oil (500 mL (Pack of 1))
$18.62$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 6Also at 425 of 508 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.
- Single ingredient: extra virgin olive oil
See all 716 low-FODMAP foods at Whole Foods Market Jersey City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.