458 Low glycemic foods in stock at Whole Foods Market Portsmouth (Portsmouth, NH)

458 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,753 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 458

  1. Bubbies Dill Snacking Pickles 3.5 oz Pouch

    1.Bubbies Dill Snacking Pickles 3.5 oz Pouch

    $1.59$3.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 1 pouch (102g)

    On saleAisle: DairyAlso at 148 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Sugars 2g
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 6Also at 200 of 508 Whole Foods Market stores

    Why it's low glycemic

    Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.

    • Total Carbohydrate 0g
  3. SIETE HAB HT HNY POT CHP

    3.SIETE HAB HT HNY POT CHP

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g)

    On saleAisle: Aisle 4Also at 352 of 508 Whole Foods Market stores

    Why it's low glycemic

    The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.

    • Blood Sugar Index 47
  4. Siete Sour Crema & Onion Potato Chips

    4.Siete Sour Crema & Onion Potato Chips

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    16g
    Fat
    7g
    Fiber
    1g
    Sugar
    0g

    per 1 oz (28g/about 14 chips)

    On saleAisle: Aisle 4Also at 345 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.

    • Blood Sugar Index 43
  5. Organicville Organic Salt Free Mustard, 12 OZ

    5.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving; minimal impact on blood sugar.

    • total carbohydrate: 0g
  6. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    6.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.74$4.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 6Also at 367 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs of 2g per serving produce minimal blood sugar impact.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  7. Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    7.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    $6.10$7.99
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (31g) CHEN (325g)

    On saleAisle: Aisle 7Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 3g per serving; low-glycemic impact.

    • Net carbs = 3g per serving
    • Low carb product
  8. KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce

    8.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce

    $1.54$1.99
    Cals
    200
    Protein
    8g
    Carbs
    16g
    Fat
    13g
    Fiber
    2.5g
    Sugar
    9g

    per 0 grams ( )

    On saleAisle: Aisle 7Also at 442 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product claims low glycemic index.

    • low glycemic index claim on haggen.com
  9. Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz

    9.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz

    $6.43$8.29
    Cals
    110
    Protein
    0g
    Carbs
    1g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market stores

    Why it's low glycemic

    Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.

    • Total Carbohydrate 1g
    • Sugars 0g
  10. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    10.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $8.54$10.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: DairyAlso at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage

See all 458 low-glycemic foods at Whole Foods Market Portsmouth

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 458 in the app