496 Low FODMAP foods in stock at Whole Foods Market West Cary (Cary, NC)
496 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 496
1.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesOn sale here at $14.16. Regular price $14.99 at Whole Foods Market Cary (8.9 mi away).
Why it's low fodmap
Single ingredient with no known FODMAP triggers.
- Ingredients: Atlantic salmon
2.Navy Hill Club Soda 4pk, 6.75 FZ
$6.66$9.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 BOTTLE (200 ML)
On saleAisle: Aisle 7Also at 56 of 508 Whole Foods Market storesWhy it's low fodmap
No high-FODMAP ingredients; only carbonated water, natural flavors, and preservatives.
- ingredients are low FODMAP compliant
3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
4.Richard's Sparkling Rainwater, Unflavored Carbonated Bottled Water (12 fl oz Glass Bottle, Single)
$1.10$1.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (12 fl oz / 355 mL)
On saleAisle: Aisle 9Also at 37 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient carbonated water is clearly low in fermentable carbohydrates per Monash guidance.
- Carbonated Bottled Water
5.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$2.99- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
per 1 bar (55g)
On saleAisle: Aisle 8Also at 438 of 508 Whole Foods Market storesWhy it's low fodmap
Product is labeled low-FODMAP friendly.
- Low-FODMAP friendly
6.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
7.GoMacro MacroBar, Organic Vegan Protein Bar, Coconut, Almond Butter + Chocolate Chips, 2.3 Ounce
$2.24$2.89- Cals
- 280
- Protein
- 11g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 8Also at 464 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly.
- FODMAP Friendly
8.GoMacro Protein Purity Sunflower Butter and Chocolate, 2.3 oz
$2.24$2.89- Cals
- 270
- Protein
- 10g
- Carbs
- 38g
- Fat
- 9g
per 1 bar (65g)
On saleAisle: Aisle 8Also at 386 of 508 Whole Foods Market storesWhy it's low fodmap
Product carries an explicit FODMAP Friendly certification.
- Approved Food Product - FODMAP Friendly
9.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
On saleAisle: Aisle 6Also at 461 of 508 Whole Foods Market storesWhy it's low fodmap
Eggs are a low-FODMAP food per Monash University guidelines.
- Ingredients: Eggs.
10.Organic Everyday Extra Virgin Olive Oil, 16.9 Fl Oz
$19.43$24.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 33 ( )
On saleAisle: Aisle 11Also at 473 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Pure olive oil is low FODMAP
See all 496 low-FODMAP foods at Whole Foods Market West Cary
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.