2,266 Weight-loss friendly foods in stock at Whole Foods Market West Cary (Cary, NC)
2,266 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 2,266
1.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
per 1 jar (113g)
On saleAisle: Aisle 14Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Cary (8.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving
2.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Bananas, Sweet Potatoes &Papayas, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 90
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 368 of 508 Whole Foods Market storesOn sale here at $1.61. Regular price $2.09 at Whole Foods Market Cary (8.9 mi away).
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
3.Happy Baby Organics Stage 2 Baby Food Pouches, Gluten Free, Vegan & Healthy Snack, Clearly Crafted Fruit & Veggie Puree, Bananas, Raspberries & Oats, 4 Ounces (Pack of 1)
$1.61$2.09- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (113g)
On saleAisle: Aisle 14Also at 382 of 508 Whole Foods Market storesOn sale here at $1.61. Regular price $2.09 at Whole Foods Market Cary (8.9 mi away).
Why it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
4.Happy Tot, Banana Peach Mango
$1.61$2.09- Cals
- 110
- Protein
- 2g
- Carbs
- 23g
- Fat
- 1.5g
- Fiber
- 3g
per 1 pouch (120g)
On saleAisle: Aisle 14Also at 373 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
5.HAPPY TOT Organic Banana Beet Squash Blueberry Pouch 4pk, 16.88 OZ
$5.89$7.59- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
per 1 pouch (120g)
On saleAisle: Aisle 14Also at 325 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving
6.Stonyfield Organic YoBaby Pear & Peach Yogurt Cups, 4 oz, 6 ct
$4.34$5.59- Cals
- 100
- Protein
- 4g
- Carbs
- 12g
- Fat
- 4g
- Fiber
- 0g
per 1 - 4oz (113g) cup
On saleAisle: Aisle 14Also at 414 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 4g per serving
- dietary fiber: 0g per serving
7.Stonyfield Organic YoBaby Yogurt Cups, Plain, 4 oz, 6 ct
$4.34$5.59- Cals
- 80
- Protein
- 4g
- Carbs
- 6g
- Fat
- 4.5g
- Fiber
- 0g
per 1 - 4oz (113g) cup
On saleAisle: Aisle 14Also at 411 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 4g per serving
- dietary fiber: 0g per serving
8.APPLEGATE ORGANICS Oven Roasted Turkey Breast, 6oz | No Antibiotics Ever, Non-GMO Project Verified, All Natural Ingredients
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 2 oz(56g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 50 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving
9.Applegate Organic Smoked Turkey SL, 6 oz
$7.07$8.49- Cals
- 50
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 446 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 50 kcal per serving
- protein: 11g per serving
- dietary fiber: 0g per serving
10.Natural Oven Roasted Turkey Breast Family Size, 10.5oz
$8.32$9.99- Cals
- 50
- Protein
- 11g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 2 slices (55g)
On saleAisle: Specialty Cheese and FoodsAlso at 470 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 50 kcal per serving
- protein: 11g per serving
- dietary fiber: 0g per serving
See all 2,266 weight-loss-friendly foods at Whole Foods Market West Cary
2,256 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.