281 High in iron foods in stock at Whole Foods Market Minnetonka (Minnetonka, MN)
281 foods high in iron were in stock at this Whole Foods Market on Aug 27, 2026, out of 9,810 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 281
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Hennepin (8.6 mi away).
Why it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (56g)
On saleAisle: Aisle 4Also at 480 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Hennepin (8.6 mi away).
Why it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
3.Ben & Jerry's Phish Food Chocolate Ice Cream 16 oz
$4.49$5.79- Cals
- 290
- Protein
- 4g
- Carbs
- 38g
- Fat
- 14g
- Iron
- 8mg
per 1/2 cup (107g)
On saleAisle: Aisle 8Also at 483 of 508 Whole Foods Market storesOn sale here at $4.49. Regular price $5.79 at Whole Foods Market Hennepin (8.6 mi away).
Why it's high in iron
Iron content is 8mg per serving, exceeding the FDA high threshold of 3.6mg.
- Iron: 8mg
4.Ben & Jerry's Ice Cream Chunky Monkey 16 oz
$4.49$5.79- Cals
- 300
- Protein
- 4g
- Carbs
- 30g
- Fat
- 18g
- Iron
- 6mg
per 1/2 cup (107g)
On saleAisle: Aisle 8Also at 445 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
5.Beyond Meat Beyond Beef Plant Based Ground Brick, 12 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 4 oz (113g)
On saleAisle: Aisle 8Also at 447 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 4mg (20% DV)
6.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$8.54$10.99- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 3.8mg
per 1 link (100g)
On saleAisle: DairyAlso at 403 of 508 Whole Foods Market storesWhy it's high in iron
The product contains 3.8mg of iron per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 3.8mg per serving (20% DV)
7.GOODLES Gluten-Free Cheddy Mac 1-Pack, 6oz - 13g Protein | 4g Fiber per serving
$3.80$4.89- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Iron
- 9mg
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 4Also at 439 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 9mg per serving, which exceeds the 20% DV threshold of 3.6mg.
- iron: 9mg per serving
8.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce
$4.58$5.89- Cals
- 380
- Protein
- 14g
- Carbs
- 63g
- Fat
- 7g
- Iron
- 3.7mg
per 1 package (283g)
On saleAisle: Aisle 8Also at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- ironMg: 3.7
9.Orgain Organic Nutritional Vegan 16g Protein Shake, Chocolate, 11 oz, 4pk | Ready to drink plant based protein, meal replacement, 22 vitamins & minerals, fruits & vegetables, non-GMO, gluten-free
$10.54$13.49- Cals
- 220
- Protein
- 16g
- Carbs
- 29g
- Fat
- 7g
- Iron
- 8.8mg
per 1 carton (330 ml)
On saleAisle: Aisle 5Also at 412 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 8.8mg per serving, which is 49% of the Daily Value (exceeds 20% DV threshold).
- Iron 8.8mg
10.Almond Milk Unsweetened, 48 Fl Oz
$3.81$4.59- Cals
- 35
- Protein
- 1g
- Carbs
- 1g
- Fat
- 3g
- Iron
- 4mg
per 8 fl oz (240 ml)
On saleAisle: DairyAlso at 477 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value.
- ironMg: 4
See all 281 foods high in iron at Whole Foods Market Minnetonka
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.