419 Low glycemic foods in stock at Whole Foods Market Towson Row (Towson, MD)
419 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 419
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleAisle: Aisle 6Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
2.Kuli Kuli Organic Matcha Moringa Superfood Latte Powder - Lion's Mane | Elevate your mind with matcha green tea, rich in natural caffeine and antioxidants for cognitive support and focus.
$19.67$22.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 2g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0.5g
per 2.5 tsp (7.5g)
On saleAisle: Aisle 2Also at 330 of 508 Whole Foods Market storesOn sale here at $19.67. Regular price $21.99 at Whole Foods Market Mount Washington (3.2 mi away).
Why it's low glycemic
Less than 1g sugar per serving and low total carbohydrates.
- <1g Sugar Per Serving
3.Bubbies Dill Snacking Pickles 3.5 oz Pouch
$1.59$3.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1 pouch (102g)
On saleAisle: DairyAlso at 148 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.
- Total Carbohydrate 3g
- Sugars 2g
4.Organic Black Cherry Tomatoes
$4.43$5.99- Cals
- 26.8
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
- Fiber
- 1.8g
- Sugar
- 3.9g
per 1.0 cup
On saleAisle: ProduceAlso at 155 of 508 Whole Foods Market storesWhy it's low glycemic
Cherry tomatoes have a low glycemic impact due to low carbohydrate and high water/fiber content; the source lists them as 'Low sugar'.
- Low sugar
- Total Carbohydrate 5.796g
- Dietary Fiber 1.788g
5.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 5Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
6.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 5Also at 345 of 508 Whole Foods Market storesWhy it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43
7.RIOT Energy® Drink, Cherry, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 4Also at 405 of 508 Whole Foods Market storesWhy it's low glycemic
Product has 0g carbohydrates, so glycemic impact is negligible.
- totalCarbohydrate: 0g
8.RIOT Energy® Drink, Strawberry Lemonade, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 4Also at 400 of 508 Whole Foods Market storesWhy it's low glycemic
The product uses erythritol, a sugar alcohol with minimal glycemic impact, and total sugars are 0g per serving.
- erythritol*
- total sugars: 0g
9.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
10.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
See all 419 low-glycemic foods at Whole Foods Market Towson Row
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.