412 Low glycemic foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
412 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 412
1.Severino, Pesto Basil, 6.5 Ounce
$4.99$7.79- Cals
- 230
- Protein
- 3g
- Carbs
- 2g
- Fat
- 24g
- Fiber
- 1g
- Sugar
- 0g
per 2 oz (57 g)
On saleAisle: ProduceAlso at 78 of 508 Whole Foods Market storesOn sale here at $4.99. Regular price $7.79 at Whole Foods Market Rockville (8.7 mi away).
Why it's low glycemic
Contains only 2g total carbohydrate and 1g fiber per serving, resulting in low glycemic impact.
- Total Carbohydrate 2g
- Dietary Fiber 1g
2.Tsar Nicoulai Sturgeon Smoked Pate, 6 Ounce
$7.09$9.49- Cals
- 139
- Protein
- 8g
- Carbs
- 2g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 1g
per 2 oz.
On saleAisle: SeafoodAlso at 406 of 508 Whole Foods Market storesOn sale here at $7.09. Regular price $9.49 at Whole Foods Market Rockville (8.7 mi away).
Why it's low glycemic
Net carbs per serving is only 2g, consistent with low-glycemic foods.
- Total Carbohydrate 2g
- Dietary Fiber 0g
3.Chicken Breast Steakhouse
$5.83$6.99- Cals
- 110
- Protein
- 13g
- Carbs
- 2g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 1g
per 3 oz
On saleAisle: MeatAlso at 375 of 508 Whole Foods Market storesOn sale here at $5.83. Regular price $6.99 at Whole Foods Market Rockville (8.7 mi away).
Why it's low glycemic
Net carbs per serving are 2g, resulting in a low glycemic load.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Sugars 1g
4.Kuli Kuli Organic Matcha Moringa Superfood Latte Powder - Lion's Mane | Elevate your mind with matcha green tea, rich in natural caffeine and antioxidants for cognitive support and focus.
$19.67$22.99- Cals
- 30
- Protein
- 0.5g
- Carbs
- 2g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0.5g
per 2.5 tsp (7.5g)
On saleAisle: Aisle 9Also at 330 of 508 Whole Foods Market storesWhy it's low glycemic
Less than 1g sugar per serving and low total carbohydrates.
- <1g Sugar Per Serving
5.Earthbound Farm Organic Apple Slices 12oz
$3.88$4.29- Cals
- 80
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 13g
per 14 slices (140g)
On saleAisle: ProduceAlso at 316 of 508 Whole Foods Market storesWhy it's low glycemic
Apple slices are a whole fruit with 2g dietary fiber and 0g added sugar, consistent with a low-glycemic food.
- Dietary Fiber 2g
- Added Sugars 0g
6.Organic Sweet Prince Cherry Tomato
$5.54$5.99- Cals
- 27
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
- Fiber
- 1.8g
- Sugar
- 3.9g
per 1 cup (149g)
On saleAisle: ProduceAlso at 285 of 508 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI non-starchy vegetable.
- Organic Sweet Prince Cherry Tomato
7.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleAisle: Aisle 1Also at 333 of 508 Whole Foods Market storesWhy it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
8.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 4Also at 200 of 508 Whole Foods Market storesWhy it's low glycemic
Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.
- Total Carbohydrate 0g
9.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO
$3.89$5.29- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.
- Fiber: 8g
- Net carbs: 2g
10.Organic Black Cherry Tomatoes
$4.43$5.99- Cals
- 26.8
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
- Fiber
- 1.8g
- Sugar
- 3.9g
per 1.0 cup
On saleAisle: ProduceAlso at 155 of 508 Whole Foods Market storesWhy it's low glycemic
Cherry tomatoes have a low glycemic impact due to low carbohydrate and high water/fiber content; the source lists them as 'Low sugar'.
- Low sugar
- Total Carbohydrate 5.796g
- Dietary Fiber 1.788g
See all 412 low-glycemic foods at Whole Foods Market Kentlands
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.