789 Low FODMAP foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
789 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 789
1.Herb Basil Conventional, 1.25 Ounce
$3.32$4.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.19 at Whole Foods Market Rockville (8.7 mi away).
Why it's low fodmap
Basil is a low-FODMAP herb per Monash University guidelines, with no known triggers.
- Single-ingredient herb with no FODMAP triggers
2.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
per 1.0 squash
On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market storesOn sale here at $2.77. Regular price $3.29 at Whole Foods Market Rockville (8.7 mi away).
Why it's low fodmap
Yellow squash is recognized as a low-FODMAP vegetable by Monash University.
- Yellow squash is low FODMAP
3.Organic Zucchini Squash
$2.77$3.29- Cals
- 10
- Protein
- 0.7g
- Carbs
- 1.8g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesOn sale here at $2.77. Regular price $3.29 at Whole Foods Market Rockville (8.7 mi away).
Why it's low fodmap
Zucchini is low FODMAP per Monash guidelines at 0.5 cup serving.
- Monash University Low FODMAP food list
4.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.94$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 15g (about 2 tbsp)
On saleAisle: Aisle 9Also at 417 of 508 Whole Foods Market storesWhy it's low fodmap
Flaxseed is low in FODMAPs at serving size of 15g (approximately 2 tbsp) per Monash University guidelines.
- 15g serving size
5.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$11.11$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
per 1 tbsp dry (12g)
On saleAisle: Aisle 9Also at 402 of 508 Whole Foods Market storesWhy it's low fodmap
Chia seeds are low in fermentable carbohydrates and are considered low FODMAP per Monash University guidelines.
- Chia seeds are low FODMAP
6.Driscoll's Sweetest Batch Blueberries - 11 Oz
$7.77$8.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 1 cup (148g)
On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market storesWhy it's low fodmap
This is a single-ingredient fresh fruit, and blueberries are classified as low FODMAP; no onion, garlic, wheat, or high-FODMAP legumes are present.
- Blueberries
7.Organic Sweet Prince Cherry Tomato
$5.54$5.99- Cals
- 27
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
per 1 cup (149g)
On saleAisle: ProduceAlso at 285 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient raw tomato is clearly low-FODMAP per Monash guidance.
- Organic Sweet Prince Cherry Tomato
8.Atlantic Salmon Fillet
$15.10$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient with no known FODMAP triggers.
- Ingredients: Atlantic salmon
9.Psyllium Husk Organic, 12 Ounce
$17.97$18.99- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 1 level tbsp (9g)
On saleAisle: Aisle 9Also at 305 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient organic psyllium husk is classed as low FODMAP by Monash University.
- Ingredients: Organic Psyllium (Seed Husk)
10.Coho Salmon Fillet
$18.99$19.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
per 6 oz fillet (170g)
On saleAisle: SeafoodAlso at 412 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient fish is low FODMAP per Monash guidelines.
- Coho salmon
See all 789 low-FODMAP foods at Whole Foods Market Kentlands
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.