3,054 Gout-friendly foods in stock at Whole Foods Market Kentlands (Gaithersburg, MD)
3,054 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,054

1.Severino, Pesto Basil, 6.5 Ounce
$4.99$7.79- Cals
- 230
- Protein
- 3g
- Carbs
- 2g
- Fat
- 24g
- Fiber
- 1g
per 2 oz (57 g)
On saleAisle: ProduceAlso at 78 of 508 Whole Foods Market storesOn sale here at $4.99. Regular price $7.79 at Whole Foods Market Rockville (8.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

2.Crackers Tomato Herb Organic, 4.25 Ounce
$3.99$5.99- Cals
- 150
- Protein
- 1g
- Carbs
- 26g
- Fat
- 5g
- Fiber
- 2g
per 17 crackers (30g)
On saleAisle: Aisle 5Also at 405 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.99 at Whole Foods Market Rockville (8.7 mi away).
Why it's gout-friendly
- added sugars: 1g per serving

3.Crackers Sea Salt Organic, 4.25 Ounce
$3.99$5.99- Cals
- 150
- Protein
- 1g
- Carbs
- 25g
- Fat
- 5g
- Fiber
- 2g
per 17 crackers (30g)
On saleAisle: Aisle 5Also at 456 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.99 at Whole Foods Market Rockville (8.7 mi away).
Why it's gout-friendly
- added sugars: 1g per serving

4.Herb Basil Conventional, 1.25 Ounce
$3.32$4.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

5.Chicken Breast Steakhouse
$5.83$6.99- Cals
- 110
- Protein
- 13g
- Carbs
- 2g
- Fat
- 3.5g
- Fiber
- 0g
per 3 oz
On saleAisle: MeatAlso at 375 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving

6.Organic Yellow Squash, 1 LB
$2.77$3.29- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6g
- Fat
- 0.6g
- Fiber
- 2g
per 1.0 squash
On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

7.Sol Ti, Shot Supershot Superboost Organic SGL, 2.1 Fl Oz
$2.96$3.49- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 9Also at 382 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

8.Sol Ti, Supershot Ginger Single Organic, 2.1 Fl Oz
$2.96$3.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (2.1 fl oz)
On saleAisle: Aisle 9Also at 398 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

9.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.39$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 425 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving

10.Jeff'S Garden, Peppers Jalapeno Hot Sliced, 12 Fl Oz
$3.39$3.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 4Also at 465 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,054 gout-friendly foods at Whole Foods Market Kentlands
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.