219 High in iron foods in stock at Whole Foods Market Shrewsbury (Shrewsbury, MA)
219 foods high in iron were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,014 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 219
1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.54$16.49- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 9Also at 453 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 6Also at 461 of 508 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 9Also at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
4.Beyond Meat Beyond Beef Plant Based Ground Brick, 12 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 4 oz (113g)
On saleAisle: DairyAlso at 447 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 4mg (20% DV)
5.Ben & Jerry's Cherry Garcia Cherry Ice Cream 16 OZ
$4.81$6.19- Cals
- 240
- Protein
- 4g
- Carbs
- 28g
- Fat
- 13g
- Iron
- 4mg
per 1/2 cup (106g)
On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
6.Ben & Jerry's Ice Cream Chocolate Fudge Brownie 16 oz
$4.81$6.19- Cals
- 270
- Protein
- 5g
- Carbs
- 32g
- Fat
- 13g
- Iron
- 15mg
per 1/2 cup (105g)
On saleAisle: Aisle 9Also at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 15mg per serving, exceeding FDA threshold of 3.6mg.
- Iron: 15mg
7.Ben & Jerry's Phish Food Chocolate Ice Cream 16 oz
$4.81$6.19- Cals
- 290
- Protein
- 4g
- Carbs
- 38g
- Fat
- 14g
- Iron
- 8mg
per 1/2 cup (107g)
On saleAisle: Aisle 9Also at 483 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 8mg per serving, exceeding the FDA high threshold of 3.6mg.
- Iron: 8mg
8.Ben & Jerry's Ice Cream Chunky Monkey 16 oz
$4.81$6.19- Cals
- 300
- Protein
- 4g
- Carbs
- 30g
- Fat
- 18g
- Iron
- 6mg
per 1/2 cup (107g)
On saleAisle: Aisle 9Also at 445 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
9.GOODLES Gluten-Free Cheddy Mac 1-Pack, 6oz - 13g Protein | 4g Fiber per serving
$3.80$4.89- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Iron
- 9mg
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 7Also at 439 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 9mg per serving, which exceeds the 20% DV threshold of 3.6mg.
- iron: 9mg per serving
10.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.79$3.59- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (56g)
On saleAisle: Aisle 7Also at 480 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
See all 219 foods high in iron at Whole Foods Market Shrewsbury
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.