2,172 Keto foods in stock at Whole Foods Market Symphony (Boston, MA)
2,172 keto foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,876 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 2,172
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 479 of 523 Whole Foods Market storesWhy it's keto
Net carbs per serving: total carbs 5g minus fiber 4g = 1g, which is ≤5g, and high fat content.
- Total Carbohydrate 5g
- Dietary Fiber 4g
- Total Fat 14g
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's keto
Net carbs per serving: total carbs 7g minus fiber 2g = 5g, which is at the threshold; fat is 0g, protein 2g. Not keto-friendly due to low fat and borderline net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 2g
- Protein 2g
3.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.19$6.99- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: Aisle 10Also at 491 of 523 Whole Foods Market storesWhy it's keto
Net carbs = 4g total carbs - 0g fiber = 4g per serving, within keto threshold of ≤5g.
- Total Carbohydrate 4g
- Dietary Fiber 0g
4.Starbucks Chilled Iced Coffee Beverage - Unsweetened Black Blonde Roast, 48 oz
$5.19$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360 mL)
On saleAisle: Aisle 10Also at 479 of 523 Whole Foods Market storesWhy it's keto
Net carbs are 2g per serving (2g total carbs − 0g fiber), well under the 5g keto threshold.
- Total Carbohydrate 2g
- Dietary Fiber 0g
See all 2,172 keto foods at Whole Foods Market Symphony
2,168 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.