47 High in folate foods in stock at Whole Foods Market Ambassador Caffery (Lafayette, LA)
47 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,512 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 47
1.Annie's Disney Moana Cheddar Macaroni & Cheese, 6 oz
$1.68$2.19- Cals
- 250
- Protein
- 9g
- Carbs
- 46g
- Fat
- 4g
- Folate
- 100mcg
per 2.3 oz dry mix (67g)
On saleAisle: Aisle 3Also at 479 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
2.De Cecco Penne Rigate No. 41, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 24.4 g per $Aisle: Aisle 3Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
3.De Cecco Rigatoni No. 24, 16 oz
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 24.4 g per $Aisle: Aisle 3Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
4.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1/2 cup (56g) dry
On saleProtein for the money · 24.4 g per $Aisle: Aisle 3Also at 487 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 186μg per serving, which is >20% DV.
- Folate 186μg (50% DV)
5.Kashi GO 10g Protein + Fiber Peanut Butter Crunch Cereal, 16.9 oz
$7.59- Cals
- 220
- Protein
- 10g
- Carbs
- 33g
- Fat
- 9g
- Folate
- 100mcg
per 3/4 Cup (56g)
Aisle: Aisle 2Also at 384 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
6.Blue Zones Kitchen Frozen Meal Minestrone Casserole, 9 oz
$7.99- Cals
- 280
- Protein
- 11g
- Carbs
- 45g
- Fat
- 6g
- Folate
- 80mcg
per 1 bowl (255g)
Aisle: Aisle 8Also at 471 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
7.Salad Bag Romaine Hearts, 3 Count
$4.69- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 116mcg
per 2 cups (85g)
Aisle: ProduceAlso at 354 of 523 Whole Foods Market storesWhy it's high in folate
Folate is about 116mcg per 85g serving, above the FDA 20% DV threshold of 80mcg.
- Folate, total: 136µg per 100g
- HEARTS OF ROMAINE.
8.SmartSweets Minis Sweet Fish Snack Packs, 8 ct
$10.49- Cals
- 60
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Folate
- 100mcg
per 1 bag (22g)
Aisle: Aisle 4Also at 320 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
9.Rummo Pasta Shells, 16 Ounce
$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
Aisle: Aisle 3Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving
10.Pasta Spaghetti Squared, 16 Ounce
$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
Protein for the money · 16 g per $Aisle: Aisle 3Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
See all 47 foods high in folate at Whole Foods Market Ambassador Caffery
37 more, with live stock, aisle and price when available.
More at Whole Foods Market Ambassador Caffery
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.