Kashi GO 10g Protein + Fiber Peanut Butter Crunch Cereal, 16.9 oz

Kashi GO 10g Protein + Fiber Peanut Butter Crunch Cereal, 16.9 oz

  • H-E-B: $4.87 · in stock at 318 of 345 stores we track
  • Walmart: $4.87 – $5.68 · in stock at 182 of 188 stores we track
  • Whole Foods Market: $7.59 – $8.79 · in stock at 58 of 63 stores we track
Cals
220
Protein
10g
Carbs
33g
Fat
9g

per 3/4 Cup (56g)

Diets and labels it fits

Why it's vegetarian

No animal-derived ingredients present.

  • SOY FLAKES
  • PEANUT BUTTER
  • CANE SUGAR

Contains: Gluten, Peanuts, Soy, Wheat

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

8 servings per container

Serving size3/4 Cup (56g)

Amount per servingCalories220

% Daily Value*

Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 33g
12%
Dietary Fiber 10g
36%
Total Sugars 10g
Includes Added Sugars 9g
18%
Sugar Alcohol 0g
Protein 10g
20%
Vitamin D 2mcg
10%
Calcium 150mg
12%
Iron 4mg
22%
Potassium 150mg
3%

Net carbs (total carbs minus fiber and sugar alcohols): 23g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract for freshness

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