Blue Zones Kitchen Frozen Meal Minestrone Casserole, 9 oz
- H-E-B: $7.99 · in stock at 186 of 345 stores we track
- Whole Foods Market: $7.49 – $8.99 · in stock at 57 of 63 stores we track
- Cals
- 280
- Protein
- 11g
- Carbs
- 45g
- Fat
- 6g
per 1 bowl (255g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients are present; all ingredients are plant-based (vegetables, legumes, pasta, and plant oils).
- tomatoes
- organic garbanzo beans
- organic red beans
- organic pasta
- kale
- organic red lentils
Contains: Celery, Gluten, Sulphites, Wheat
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size1 bowl (255g)
Amount per servingCalories280
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 590mg
- 26%
- Total Carbohydrate 45g
- 16%
- Dietary Fiber 6g
- 21%
- Total Sugars 7g
- Includes Added Sugars 0g
- 0%
- Protein 11g
- 22%
- Vitamin D 0mcg
- 0%
- Calcium 84mg
- 6%
- Iron 3mg
- 17%
- Potassium 737mg
- 16%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tomatoes, organic garbanzo beans, organic red beans, organic pasta (water, organic durum semolina flour), carrots, kale, organic red lentils, red bell peppers, water, white wine (grape wine, salt, sulfites), onion, extra virgin olive oil, sea salt, spices, basil, rice starch, roasted garlic, onion powder, garlic powder, konjac, vegetable extract, yeast extract, rice concentrate, ground celery.
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