757 Low FODMAP foods in stock at Whole Foods Market River Forest (River Forest, IL)
757 low-FODMAP foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,054 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
This store's picks closely match the chain-wide low fodmap list, so the Whole Foods Market page is the better overview.
Showing 4 of 757
1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.28$4.69- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8Also at 481 of 523 Whole Foods Market storesWhy it's low fodmap
Single-ingredient fish (skipjack tuna) and water; fish is a low-FODMAP food.
- Skipjack Tuna, Water.
2.Sea Tales, Tuna Albacore Olive Oil MSC, 5 Ounce
$4.89$6.99- Cals
- 190
- Protein
- 30g
- Carbs
- 1g
- Fat
- 7g
per 1 can drained (113g)
On saleAisle: Aisle 8Also at 401 of 523 Whole Foods Market storesWhy it's low fodmap
Tuna and olive oil are low FODMAP; no high-FODMAP ingredients present.
- Albacore Tuna
- Olive Oil
3.Lundberg Family Farms Organic Thin Brown Rice Cakes, Lightly Salted, Vegan, Gluten-Free, 6 Oz
$4.45$6.29- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
per 2 cakes (14g)
On saleAisle: Aisle 9Also at 485 of 523 Whole Foods Market storesWhy it's low fodmap
Brown rice is a Monash-listed low-FODMAP grain and the product contains only rice and salt.
- Organic Brown Rice, Sea Salt
4.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
See all 757 low-FODMAP foods at Whole Foods Market River Forest
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.