107 High in omega-3 foods in stock at Whole Foods Market Kildeer (Kildeer, IL)
107 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,414 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 107

1.Mamma Chia Organic Seeds, Black, 6 Ounce
$2.99$5.99- Cals
- 60
- Protein
- 3g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 0g
per 1 tablespoon (12g)
On saleAisle: Aisle 5Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2430mg of Omega-3s (ALA), exceeding 1.5g threshold.
- Each serving of 1-tablespoon contains 2430mg of Omega-3s

2.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz
$2.22$3.39- Cals
- 340
- Protein
- 17g
- Carbs
- 27g
- Fat
- 19g
- Sat fat
- 3g
per 1 bar (71g)
On saleAisle: Aisle 7Also at 407 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 10Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

4.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$4.71$6.29- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 14Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

5.Salmon Grilled Paleo Chef's Case
$26.49- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 3 oz
Aisle: Prepared FoodsAlso at 442 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving

6.Wild Planet Wild Sardines In Water, 4.40 oz
$3.99- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1 can drained (85g)
Aisle: Aisle 9Also at 468 of 523 Whole Foods Market storesWhy it's high in omega-3
Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.
- 1,800 mg EPA and DHA Omega 3 per Serving

7.Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1
$7.79- Cals
- 270
- Protein
- 11g
- Carbs
- 7g
- Fat
- 22g
- Sat fat
- 3g
per 120g
Aisle: Aisle 9Also at 388 of 523 Whole Foods Market storesWhy it's high in omega-3
Sardines are rich in omega-3 fatty acids; typical serving provides >0.5g EPA+DHA.
- Sardines are full of protein, healthy fats, and omega-3s

8.Elmhurst Unsweetened Milked Walnuts, 32 oz
$7.49- Cals
- 120
- Protein
- 3g
- Carbs
- 1g
- Fat
- 11g
- Sat fat
- 1g
per 8 fl oz (240ml)
Aisle: Aisle 12Also at 459 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (9 per serving).

9.Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds, 24 oz | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$21.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 5Also at 423 of 523 Whole Foods Market storesWhy it's high in omega-3
Product claims 12g Omega 3 & 6 per serving; typical hemp seed ratio suggests at least 3g ALA, exceeding the 1.5g threshold.
- 12g Omega 3 & 6 per serving

10.Salmon Atlantic Farm Raised Portion, 6 Ounce
$7.29- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1g
per 3.0 oz
Aisle: SeafoodAlso at 403 of 523 Whole Foods Market storesWhy it's high in omega-3
Provides >1.8g combined EPA and DHA per serving.
- EPA: 1.173g per 170g
- DHA: 2.477g per 170g
See all 107 foods high in omega-3 at Whole Foods Market Kildeer
97 more, with live stock, aisle and price when available.
More at Whole Foods Market Kildeer
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.