Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds, 24 oz | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
- Whole Foods Market: $15.62 – $24.49 · in stock at 423 of 523 stores we track
- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 0g (1g total carbs - 1g fiber), well below 5g, and fat content is high (15g).
- Total Carbohydrate: 1g
- Dietary Fiber: 1g
- Total Fat: 15g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
22 servings per container
Serving size3 tbsp (30g)
Amount per servingCalories180
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Sodium 0mg
- 0%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Potassium 333mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
shelled hemp seeds
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