132 High in omega-3 foods in stock at Whole Foods Market West Loop (Chicago, IL)

132 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,355 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 132

  1. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $1.77$3.29
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 61 g per $Aisle: BakeryAlso at 453 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  2. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    2.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.78$3.39
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Customer ServiceAlso at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  3. Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count

    3.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count

    $6.65$7.99
    Cals
    260
    Protein
    6g
    Carbs
    46g
    Fat
    6g
    Sat fat
    1g

    per 1 bagel (116 g)

    On saleAisle: Aisle 11Also at 433 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  4. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    4.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $8.74$10.29
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    On saleAisle: Aisle 9Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 12g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 12g per serving
  5. Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    5.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    $10.99
    Cals
    120
    Protein
    13g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.5g

    per 2 oz (57g)

    Aisle: SeafoodAlso at 456 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.

    • Product is Atlantic salmon, known for high omega-3 content.
  6. Mackerel Whole Spanish

    6.Mackerel Whole Spanish

    $8.99
    Cals
    139
    Protein
    19.3g
    Carbs
    0g
    Fat
    6.3g
    Sat fat
    1.8g

    per 100 g raw

    Aisle: SeafoodAlso at 36 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 0.4g omega-3 per 1 oz serving (approx 1.4g per 100g), which exceeds 0.5g threshold.

    • Total omega 3: 0.4g per 1 oz
    • Rich in omega-3 fatty acids
  7. Spectrum Organic Whole Flaxseed, 15 oz

    7.Spectrum Organic Whole Flaxseed, 15 oz

    $12.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 1.5 tbsp (14g)

    Aisle: Aisle 9Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.

    • 2.9 g Omega-3 per serving
  8. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    8.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 9Also at 502 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 3g ALA per serving, exceeding 1.5g threshold.

    • ALA 10g per 100g (≈3g per serving)
  9. Salmon Grilled Paleo Chef's Case

    9.Salmon Grilled Paleo Chef's Case

    $26.49
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 3 oz

    Aisle: Prepared FoodsAlso at 442 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
  10. Aurora Products Organic Walnut Halves, 7 oz

    10.Aurora Products Organic Walnut Halves, 7 oz

    $11.29
    Cals
    200
    Protein
    5g
    Carbs
    4g
    Fat
    20g
    Sat fat
    2g

    per 1/4 cup (30g)

    Aisle: Aisle 9Also at 479 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Walnuts are a known rich source of ALA omega-3s; a 30g serving typically provides about 2.5g ALA.

    • Plant-based omega-3s (from product description)

See all 132 foods high in omega-3 at Whole Foods Market West Loop

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.